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Topic	Last Post	Activity
Obese People In the Gym jawara	AliveAgain36	30065 116
Lowering BF Percentage 1AC	jwillis84	673 1
Pregnant Training minman50	matejoh	1171 6
Jelena ...me Jelena Abbou	MaximusB	4025 8
Back in The Sadldle Ginavl425	Ginavl425	880 0
Vegan Body Builder? Jro555	spacechappie	37080 153
Fat Loss Priority Advice? eatingfeelings	coyotegal	3814 1
Women With Muscle 3.0 JonEightPackGuy	MiJuggernaut	438741 714
How Did She Get This Body? Kiddo2004	Turf_TITAN_250	43553 31
Wanted: Calf Development ElizabethFL	lawndarts	9823 14
Menstrual Advice for My Girlfr... weightHERO	Abeatlist	12766 12
Advice, New to Competing monkeychild	Eazy	1443 1
Why Can't My Wife Get Motivate... leith06	viper0213	14668 31
Waking Up SmilingPolitely	scj119	45444 223
Christina Rhodes - Three Weeks... SFMusclguy	C-Bear	8608 6
Just started TenashusReslushn	xxrob5xx	4223 2
Typical Eating Plan for 21 Y.O... tjlynch409	MAF14	2671 1
Help with My Fiancée Marzouk	Dre the Hatchet	4129 4
Weight Lifting Shoes Jewlez	MikeShank	94777 60
Roman Chair Orgasm sk8tgurl	jennie_b83	158716 162
I NEED Help with Competition P... usrfrndly	debraD	2655 1
Lady Friend Can't Squat Proper... AccipiterQ	inkcreep	4000 7
Getting Married in 6 Months! MollyS	Mod Red	2982 1
Supplements For Women? cruzmisl	Mod Red	6209 7
Pull-Up and Dip Questions SirenSong61	EK Marine	15420 28
Good Articles for Former Anore... samdan	SmilingPolitely	3076 1
Chrissy Garcia gregnagaye	gregnagaye	6092 1
Boob Job SouthernGirl	limburg	118338 246
The T-Vixen Articles Jillybop	thebobo	97378 58
Help with Quad Dominance saraesa	idowhatican	5639 3
Women's Physique Competitions gojira	ds1973	29030 71
Tried Tribulus? kimosabi	benjani	15307 18
EATING DISORDER vs. ORDERED EA... Natalie Fiore	Natalie Fiore	3649 0
Got MILF? Jillybop	JesseS	461357 651
Best Workout DVD? rianevans	-mc-	6733 6
Tighter Obliques AshleyUnique	inkaddict	5303 4
Holy SH*T - It's Been a Few Ye... AbunaiE	AbunaiE	4383 0
Midnight Munchies/ Binge Eatin... Dr_Steff	lia67	6136 8
Joke For Our Ladies in Uniform Doc L	glap1950	10311 6
Fashion for Dummies AlisaV	Rodimus Black	4669 1

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lunk: Tired of people asking you if you look like Michael Phelp's kid brother? Lol, you are going to get girls without even bulking if people mistake you in that way

Jesse Irizarry: @youngoldguy- You'll definitely be happy with them, challenging but fun.

mat_angus: Thank you ! what about board (bench) press as a subsitute for the floor press ? Best...Mat'

ELP: Dean- Any basic thoughts on the treatment and prevention of SI joint subluxation?

MytchBucanan: I have thin wrists and small hands (which I hate) and also have a small chin. I guess I'm somewhat ecto, but do have wide shoulders and slow metabolism. I never heard the chin thing before. I wonder if ectomorphs are those with less growth homrone in their systems? GH does seem to make hands and chin grow.

Kasey Esser: @Id13- Focus on keeping the chest up and maintaining a slight arch in the low-back. This should aid in getting those shoulders down and back. It becomes more of a must as you work up in weight. Ideally, you could have someone give you a lift-off.

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