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Muscle Sorority
 
How Did She Get This Body?
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lcsilva
Level 0

Join date: Oct 2009
Location: Portugal
Posts: 105

ladieslove wrote:
JonEightPackGuy wrote:
You know she's formerly softcore pornstar as well

Perhaps all the masturbation helped.


is that true??

she does look wicked awesome. not wicked awesome to the extreme... but wicked awesome.


Totally true. Went by the name Susana Spears I believe

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escu
Level 0

Join date: Feb 2012
Location: Germany
Posts: 8

I thinks she trains with weights as well.
I also think she's using steroids.

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KSTA500
Level 0

Join date: Nov 2006
Location:
Posts: 3

If you have the option, swimming laps on non-lifting days would be helpful for that type of figure. Combining sets of breast-stroke and butterfly (if you can execute it right) with a lifting routine might be more effective then solely focusing on weights or body weight exercises. Obviously this applies to cardio in general, but swimming will help build your legs while toning your core and arms.

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boiler9317
Level 1

Join date: Jan 2010
Location: Indiana, USA
Posts: 88

I would like to see thatchick in bodyrocks video NAKED....

SHE IS HOT HOT HOT

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lawndarts
Level 0

Join date: May 2011
Location: Alabama, USA
Posts: 9

low body fat is over rated

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bassist127
Level 4

Join date: May 2010
Location: Maryland, USA
Posts: 209

ladieslove wrote:
JonEightPackGuy wrote:
You know she's formerly softcore pornstar as well

Perhaps all the masturbation helped.


is that true??

she does look wicked awesome. not wicked awesome to the extreme... but wicked awesome.



Yes, it's definitely true. As someone said earlier, her name was Susana Spears. But she did NOT look like that. She looked average. Thin, not much muscle definition. Though I have seen some pics of what I guess is towards the end of her soft porn career where she started to lean out. She looks ridiculous now. I don't care how she does it.

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Turf_TITAN_250
Level 0

Join date: Jun 2011
Location: British Columbia, CAN
Posts: 21

2 scoops sweetness 4 scoops yummy

Mrs. Kagamaster wrote:
I was on Zuzana Light's website (www.bodyrock.tv), and I was wanting to know how she got into the shape she's in. I think she had to have done some weight training, but from the site it says that all she does is bodyweight workouts. My husband said you guys would know best, so what do you think? Did she probably do weight training in the past, or could she get in that kind of shape with solely bodyweight workouts?

Here's a picture for reference:

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