Join date: Apr 2005
Location: California, USA
Hey all! I can't believe I've been gone for...4 years maybe? It's been a crazy ride and I'm finally getting back into the game. Since I left Japan, I've lost a ton of strength, had a few more shoulder surgeries, been hit by a car and a ton of other lame excuses for not spending time in the gym :/
I'm now down to 113lbs (12ish less), probably at 18-19%BF, and just did my second set of squats this week. I'm waddling. OH, HOW I MISSED THIS!