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Getting Married in 6 Months!
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MollyS
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Join date: May 2011
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Posts: 1

Hello, my name is Molly, new to the boards :o) I'm getting married in about 6 months and looking for some help & motivation for getting myself ready for the big day! I'm nowhere near as in shape as most of you probably are, but I'm 5'8, 165 pds, I follow a clean diet for the most part and workout-not as much working out as I probably should LOL. I'd like to drop about 10-12 pds before the big day, wanted to see if you all could point me in the right direction on supplementation (any kind of OTC supplement I can take to assist with weight loss?) and/or different training/diet routines to jump start a weight loss. Please help! Thanks! :)

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Mod Red
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Join date: Nov 2010
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Posts: 24

MollyS wrote:
Hello, my name is Molly, new to the boards :o) I'm getting married in about 6 months and looking for some help & motivation for getting myself ready for the big day! I'm nowhere near as in shape as most of you probably are, but I'm 5'8, 165 pds, I follow a clean diet for the most part and workout-not as much working out as I probably should LOL. I'd like to drop about 10-12 pds before the big day, wanted to see if you all could point me in the right direction on supplementation (any kind of OTC supplement I can take to assist with weight loss?) and/or different training/diet routines to jump start a weight loss. Please help! Thanks! :)



Molly, it sounds like you just need to tweak your diet, and bump your training up a bit.

Here's a great article that'll get your diet on track:
http://www.t-nation.com/..._gram_carb_cure

In addition, HOT-ROX is a highly effective fat-burner. I actually used it to drop a few pounds for my big day. You can find HOT-ROX in the store section here on TNation.

As far as training, one of the best ways to look good in a wedding dress is to sculpt and build a great set of delts!

Hope that helps, and congrats on your wedding if we don't hear from you before then!

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