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Coolnatedawg's TRT Log
 

coolnatedawg
Level 2

Join date: Mar 2006
Posts: 3136

Last night was difficult to fall asleep so I'm hoping that wasn't the licorice root tackling the tail end of my day. I didn't have much energy this AM for the gym but I seem to be doing pretty good right now. I don't know if that is an indication that I need to change the time I take my licorice root or what but I'll play it out for now.

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coolnatedawg
Level 2

Join date: Mar 2006
Posts: 3136

Again, I seem to get a bunch of energy at night. It sucks that I literally just got my cortisol levels checked b/c now they seem out of whack at the tail end again! Mornings are still sluggish but I do feel like I'm getting a little bit of improvement.

I'm considering either treating the licorice root like I would the T3CM protocol and waking up 2hrs early to take it OR just taking it right before bed so hopefully it will help in the AM and not distort the evening. Thoughts? The only complication with right before bed is that is when I ingest lots of pills- selenium, Mg, C, KI...

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