I was just doing some research on T-Nation, and something interesting popped up a while ago. I was reading an article that basically promoted the "Eat Everything\Anything Diet" while on steroids, as long as you get your protein too. It didn't matter what source it came from as long as it had enough protein, carbs, and fats. At least that is how the article came off in my view. It wasn't COMPLETELY advocating eating junk food to gain mass on steroids, but it was an experiment by the author that had excellent results while on the diet.

My question is: Is this a viable strategy to gain muscle mass while on gear? Has anyone tried this and had exceptional\horrible results?

Article: http://www.T-Nation.com/...le.do?id=461352

Follow-up Question: Since there is so many posts in the magnum section, can anyone refer\link me to the issues he was talking about in the article, thanks!

Note: I am not talking about eating a lot to bulk and then cut, just eating enough to gain muscle and little to no fat, like the author did. I can understand a bulk and cut diet, but from what articles I had read on T-Nation, the census is it is a bad technique to gain muscle. Please refrain from turning this into a discussion about bulking and cutting and yours views on it, unless that is the result of following the "Eat Everything\Anything Diet" while on gear.

it all depends on the quality of gains you're looking for??? do you want to look like a linebacker or do you want to look like a body builder??

I think you need to reread that article.
He does not promote eating anything/everything.
The majority of his diet is clean, quality food.

If you require a pile of calories to gain then you may have to cheat some on your diet to get them. That doesn't mean its ok to just throw the diet out the window.


From the article:
"After watching the progress of guys like Lee Priest, who was famous for eating prodigious amounts of junk food in the off-season, I decided to try it. During a cycle last year, I visited some type of buffet-style restaurant at least once a week and would eat for a solid hour or more. First I would make sure I took care of my protein by eating enough fried chicken, fish sticks, meatballs, or whatever to reach about 100 grams. After this I would go for things like soup, rolls with butter, fruit, pasta, French fries, and ultimately cookies and ice cream.

Once a week I would order out for pizza and put a whole large pie away by myself. Late at night, if I was hungry, I would have a protein shake of about 50 grams, and then eat several bowls of such sugary cereals as Cocoa Puffs, Lucky Charms, Honeycombs, or Multi-Grain Cheerios. The rest of my meals were standard clean food like red meat or chicken with rice or potatoes. "

How old are you? 17 - 18 yrs old? Do your self a favor,for the next lets say 5 years or so just keep educating your self on AAS and at the same time train hard, eat right and grow Naturally untill the time is right.Steroids arent magic!

I have a very strong doubt that you're doing research in order to start AAS years (and a couple dozen pounds of mass) down the future. Judging by every other post of yours, it's obvious that you have a great deal of learning to do in every aspect. I, for one, will no longer answer your inane questions.

I think eating what ever you to is a matter of genetics. If I did this I'd be a serious fatass.

One of my friend's did a cycle and bulked up on a ton of Pizza and Wendy's. He put on a bunch of muscle and hardly any fat. Bastard. I'd love to be able to bulk up on Pizza and Wendy's without getting fat.

Thewannabe you are asking a lot of questions about AAS and you aren't making significant progress at your age naturally and that just doesn't add up. You REALLY need to take my advice on your first thread here.