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TheBeth: How Do You Train?
 

coyotegal
Level 1

Join date: Jul 2009
Posts: 1429

csulli wrote:
ouroboro_s wrote:
Why is her form horrible? I assume you're referring the the young girl benching. Her form is such that it allows her to move the most weight possible within the rules of the federation in which she competes. The name of the game is moving the most weight at a meet so I'm curious as to why it's bad.

Oh I know you already know the answer to this; don't be so coy!

Nez is an aesthetics lifter. You are a powerlifter.

There's a reason a bodybuilder wouldn't be caught dead lifting with Maryana's form. For muscle building it's probably pretty terrible.

For powerlifting though it's arguably perfect lol!

So perfect or terrible depending on your frame of reference. But you knew that already didn't you, you catty Canadian! You girls with your passive aggressiveness :P


Wanna fight?

and lol ouro....I, like you said, would be stuck like that if I even managed to bend like that and then apply weight :D

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theBeth
Level

Join date: May 2013
Posts: 1158

ryanbCXG wrote:
theBeth wrote:
ryanbCXG wrote:
I have to start reading these threads some of the women in my class want help lifting but don't want to get musclely. I try to explain it will only help their look ect. But I've always wondered how different training would be from my own. Great thread.


Hey I wanted to know what else you took besides Indigo-3G to get such impressive progress?


Ha. Is that a serious question? Hard to tell on the Internet.


Um yes. If you want you can email me

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ryanbCXG
Level 5

Join date: Dec 2010
Posts: 5503

theBeth wrote:
ryanbCXG wrote:
theBeth wrote:
ryanbCXG wrote:
I have to start reading these threads some of the women in my class want help lifting but don't want to get musclely. I try to explain it will only help their look ect. But I've always wondered how different training would be from my own. Great thread.


Hey I wanted to know what else you took besides Indigo-3G to get such impressive progress?


Ha. Is that a serious question? Hard to tell on the Internet.


Um yes. If you want you can email me


Sure I can do that tonight after I attempt to study a bit more

Edit sent

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