Hey ladies and gents! It has been a blast so far, and I can't wait to see what else I can achieve. I want to reach great heights with my physique and my attitude. I'm gonna bring the dedication and mental fortitude that I know I have. I love to train, and nothing will keep me from soaring to the stars. I am also getting certified to be a trainer in a few weeks, so that will be a whole new type of adventure. Watch me make my lil' wings grow(both literally and figuratively)!
lol thanks, ya veg, I should do some farmers walks and what have you, My grip tends to hold up pretty well when it comes to low rep sets its not until I get into the super slow negatives or high rep sets and the like where grip endurance becomes the issue. BUT STILL no excuse to not train grip.