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denver z-man
Level 1

Join date: Oct 2014
Posts: 3

I just can't keep track of all the twins in this thread...? Every time I look...'twins', 'my twinnie'...new twins...

And then you pop up as the cover athlete for today's article too...although that weight would be way light for you but, photo shoots are like that sometimes. I cant be the only person who has thought this.

Keep up the great work.

ERIC D.

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brute_fury
Level

Join date: Oct 2005
Posts: 3298

HA!!! :D ! Z I think I'll stick to using "handles" now that the relationship is more established! I do have a fraternal twin sister who is a HARD CORE Libertarian and more than a bit paranoid about her privacy and her name, so I call her Twinnie on the internet! She has not idea however that I ever mention her since she avoids any and all social networks, or any kinda internet forum that is not related to auditing the fed or protecting gun rights, or that kinda thing. ;)

yesterdays pull ups: 6 sets of 10, 3 sets of 7 wait 30 seconds then 3, then 3, 3, 3, 3

today
fs 45x8, 135, 175, 195, 205, 215, 225
180x10, 190x5, 200 x3, 210x2
185x8, 195x4, 205x2, 215
low anderson zerchers 245x3 x 3 sets
back extensions

Got a new mp3 and some headphones, and some straps so I'm all set. Going to learn how to use em via youtube later today. Mysteriously lost some wt these last few weeks and am sub160 which is low for me. Not sure the deal and doubt it'll last.

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brute_fury
Level

Join date: Oct 2005
Posts: 3298

Today
farmers handles 122# per hand for misc distance.

Things went well today. I was really surprised actually! Far longer distance before stopping and I added a distance to the total as well. really happy! Grip held up once I started to think of it more as pain/disconfort instead of sucky grip, which is what it seems to be. But word!

Did not use the straps!

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