Christian Thibaudeau

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Today's Activity

Topic	Last Post	Activity
Setting Up Exercises jy6537	wramsey	1233 8
Keeping Training Simple- Exerc... Hull2012	Mr_Magoo	706 5
CT and Master's Olympic Weight... germanicus	Christian Thibaudeau	2263 16
The Super Power and Bulk Thing LoRez	Christian Thibaudeau	799 1
Crap Bencher, Average Puller darkmatter	darkmatter	940 4
Meet Simulation Day GingaNinja	Christian Thibaudeau	326 1
Layering System and Powerlifti... HawaiiTunya	HawaiiTunya	17228 134
Front Squat Help corstijeir	SWAT06	542 7
Touch and Go vs Rest for Deadl... fnf	Christian Thibaudeau	1109 4
Linear Progression supersayian1997	supersayian1997	721 3
Ring Work, Caloric Deficit, Ph... -Sigil-	corstijeir	1220 2
DSL Question sput79	Christian Thibaudeau	335 1
Back Training Needed? Jamesliftsheavy	ickabodd	1233 11
THIB'S TIP: Grip Strength Christian Thibaudeau	domcib	3038 24
THIB'S THOUGHTS: Stimulus Addi... Christian Thibaudeau	Christian Thibaudeau	6809 43
Ab Blitzing on the Layers brandon76	Christian Thibaudeau	445 1
Explosive Pulls (High Pulls, L... Christian Thibaudeau	cmryan_21	23434 131
Layering System During a Cut krummdiddy	krummdiddy	1218 13
Pulse Feast Timing when Traini... mk325	Christian Thibaudeau	378 1
Maximising Benefits of Giving ... Otwojoshb	Otwojoshb	775 2
Strength Focus for Fat Loss GeneticSynergy9	cmryan_21	6160 40
Latest Layering Approach lgerney	lgerney	443 0
THIB'S TIP: The 3 Key Intensit... Christian Thibaudeau	Jamesliftsheavy	10507 58
Good Enough for a World Record... Mutsanah	ishinator	1132 4
Exercise Variation Khaine	Khaine	527 2
Your Personal Nutrition Strate... sput79	robstein	1558 12
CT Snatch High Pull - 180 Kg Tim Patterson	Aragorn	8465 56
Squatting: Weak Abs vs. Lack o... Field	SirValeq	2580 12
Ripped Calluses Jamesliftsheavy	health4ni	1148 13
Hip Snatch PR and Advice Aragorn	Aragorn	235 0
Layer System for Hypertrophy lboro21	lboro21	2006 4
Layering System & Arm Wrestlin... mmafan	mmafan	379 0
Deadlift Focus Program Hull2012	Hull2012	390 0
Specialization Workouts in Ind... Fonsi	Fonsi	410 2
Complete Layer System Program jedalger	pereczja	1151 4
Exercise Selection, Correcting... Hull2012	jy6537	2256 18
Trap Bar Deads and Layers notbig	notbig	331 0
Periodized HFSW Eazy	Hull2012	2780 11
PWO Supps for Hockey Player yabo33	RampantBadger	1375 9
Trap Injury While Bench Pressi... Jimjamin	Jimjamin	284 0