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Teen Powerlifters: What Are Your Stats?
 

flashgordon
Level

Join date: Apr 2008
Posts: 115

all raw lifts at 21, 195 lbs

squat - 485 with knee wraps
bench - 300
deadlift - 462

deadlift is down at the minute because off a back injury... totally gay.

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BRINK429
Level

Join date: Dec 2010
Posts: 117

19. 242 class. Training for about a year. 405/300/500

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BigSkwatta
Level

Join date: Dec 2010
Posts: 799

BigSkwatta wrote:
Update on squat and pull

600 raw pull

735x3 squat in just briefs



Finally got a new multi-ply suit, should be trying that this week, so hopefully lots of updates to come soon.

PR squat was 800, but that was in my single ply suit.

Also, got 600 squat and pull raw in a meet. Both pretty easy, left some in the tank.

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jcatalano072
Level

Join date: Feb 2011
Posts: 2

About to compete in my first meet this upcoming weekend!!! =D Excited as hell.

It's an open weight class competition, so God knows I won't win (YET!!!) but these are my numbers:

I compete in the 181 lb. weight class

Squat: 435 lbs. (below parallel... I can't stop at 90, it kills my left knee which has been surgically repaired)

Deadlift: 460 lbs.

Bench Press: 305 lbs. (this should definitely be higher for my weight class... this is where I anticipate I'll get killed.)

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FrancoBLS
Level

Join date: Jun 2009
Posts: 16

18 y/o 6"3" 330 lbs RAW:

SQUAT (below parallel w/ knee wraps): 420 lb
BENCH: 285 lb
DEADLIFT: 530 lb

Its a pretty lame bench and squat for my bw but i keep working it out.

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headupandpull
Level

Join date: May 2011
Posts: 7

18 yo

multiply GPC: squat: 815 lbs Bench:426 lbs Deadlift: 716 lbs

Singleply ipf rules: Squat:727 lbs Bench :440 lbs Deadlift : 716 lbs

unequiped belt only: Squat: 606 lbs Bench: 374 lbs Deadlift: 705 lbs

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spar4tee
Level

Join date: Sep 2010
Posts: 10535

Figured this was worthy of a bump

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gorangers0525
Level 1

Join date: Nov 2011
Posts: 502

18 years old 190 lbs

455/265/485 tested 1rm's. Raw with no knee wraps.

This is based on current training, they are all most likely 10-20 lbs more. Bench sucks due to a shoulder injury I obtained from hockey and well...just sucking at benching lol.

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spar4tee
Level

Join date: Sep 2010
Posts: 10535

At my upcoming meet, I plan to hit:
540-570+ squat
345-380+ bench
560-615+ deadlift
raw (no knee wraps) in the 220 class @ 18.
This will be my first meet, so I'm using ranges to leave tolerance for the new atmosphere while allowing myself to enjoy the experience.

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Gridlogic
Level

Join date: Mar 2012
Posts: 3

18 years old, hanging around 68-69 kg so in the 74 kg class. 176cm

Squat: 150 kg
Bench: 85 kg
Deadlift: 235 kg

All raw, no wraps or suits.

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Rawteen
Level

Join date: Mar 2012
Posts: 68

Age 14
All these are GYM but i paused bench, and no hitching on DL meet coming up soon tho
weight 175

360,240,450

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TigerTime
Level

Join date: May 2011
Posts: 1369

18, 5'8", 170lbs, RAW

SQ: 405
BP: 300
DL: 455

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pullingpower
Level

Join date: Mar 2012
Posts: 8

18 years old, 145lbs, raw
never competed

225/195/325

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kpsnap
Level

Join date: Feb 2010
Posts: 7121

USAPL High School Nationals are this weekend in Wisconsin. Check USAPL or Powerliftingwatch.com for results.

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hastalles
Level 1

Join date: May 2010
Posts: 1420

My god, this thread makes me feel weak. Nice lifts, yall.

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Zerpp
Level

Join date: Nov 2011
Posts: 265

16, lifts done at 165 pounds
bench - 205
squat - 340
deadlift - 365

and damn, there are some strong teens on this site.

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Garrett1
Level

Join date: Apr 2012
Posts: 10

16 years old, 6'3", 305 lbs.
Raw;
Squat 480
bench 290
deadlift 530

Sigle ply equipped;
squat 580
bench 330
deadlift 540

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spar4tee
Level

Join date: Sep 2010
Posts: 10535

Garrett1 wrote:
16 years old, 6'3", 305 lbs.
Raw;
Squat 480
bench 290
deadlift 530

Sigle ply equipped;
squat 580
bench 330
deadlift 540

You gained weight. Your lifts went up too. Nice work.

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CSEagles1694
Level 1

Join date: Nov 2009
Posts: 2724

> 17 years old
> 5'7"
> 195 lbs (hope to compete at 198)
> Squat - 375 lbs
> Bench - 305 lbs
> Deadlift - 425 at the moment, hoping to hit 455 before the summer is over.

I'm training with Ed Coan, so that should help, too lol.

CS

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michael_xyz
Level

Join date: Dec 2011
Posts: 246

CSEagles1694 wrote:
> 17 years old
> 5'7"
> 195 lbs (hope to compete at 198)
> Squat - 375 lbs
> Bench - 305 lbs
> Deadlift - 425 at the moment, hoping to hit 455 before the summer is over.

I'm training with Ed Coan, so that should help, too lol.

CS

Cheater! :P

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spar4tee
Level

Join date: Sep 2010
Posts: 10535

michael_xyz wrote:
CSEagles1694 wrote:
> 17 years old
> 5'7"
> 195 lbs (hope to compete at 198)
> Squat - 375 lbs
> Bench - 305 lbs
> Deadlift - 425 at the moment, hoping to hit 455 before the summer is over.

I'm training with Ed Coan, so that should help, too lol.

CS

Cheater! :P

He's also been sneaking Ed's creatinez and protein powduh.

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CSEagles1694
Level 1

Join date: Nov 2009
Posts: 2724

spar4tee wrote:
michael_xyz wrote:
CSEagles1694 wrote:
> 17 years old
> 5'7"
> 195 lbs (hope to compete at 198)
> Squat - 375 lbs
> Bench - 305 lbs
> Deadlift - 425 at the moment, hoping to hit 455 before the summer is over.

I'm training with Ed Coan, so that should help, too lol.

CS

Cheater! :P

He's also been sneaking Ed's creatinez and protein powduh.


lulz

CS

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Dorian12345
Level

Join date: Feb 2012
Posts: 35

Do u feel deadlift is risky for teens?

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I AM INVINCIBLE
Level

Join date: Jun 2011
Posts: 56

17yo. 260lbs. Gym lifts: squat 460/ bench 340/ dead 405x3

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MBear
Level 1

Join date: Dec 2011
Posts: 23

18 years old, all gym @230 lbs

250/405/550

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