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flashgordon
Level 0
Join date: Apr 2008
Location: Ireland
Posts: 115
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all raw lifts at 21, 195 lbs
squat - 485 with knee wraps
bench - 300
deadlift - 462
deadlift is down at the minute because off a back injury... totally gay.
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BRINK429
Level 0
Join date: Dec 2010
Location: New Jersey, USA
Posts: 117
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19. 242 class. Training for about a year. 405/300/500
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BigSkwatta
Level 0
Join date: Dec 2010
Location:
Posts: 799
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BigSkwatta wrote:
Update on squat and pull
600 raw pull
735x3 squat in just briefs
Finally got a new multi-ply suit, should be trying that this week, so hopefully lots of updates to come soon.
PR squat was 800, but that was in my single ply suit.
Also, got 600 squat and pull raw in a meet. Both pretty easy, left some in the tank.
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jcatalano072
Level 0
Join date: Feb 2011
Location: Illinois, USA
Posts: 2
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About to compete in my first meet this upcoming weekend!!! =D Excited as hell.
It's an open weight class competition, so God knows I won't win (YET!!!) but these are my numbers:
I compete in the 181 lb. weight class
Squat: 435 lbs. (below parallel... I can't stop at 90, it kills my left knee which has been surgically repaired)
Deadlift: 460 lbs.
Bench Press: 305 lbs. (this should definitely be higher for my weight class... this is where I anticipate I'll get killed.)
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FrancoBLS
Level 0
Join date: Jun 2009
Location: Argentina
Posts: 16
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18 y/o 6"3" 330 lbs RAW:
SQUAT (below parallel w/ knee wraps): 420 lb
BENCH: 285 lb
DEADLIFT: 530 lb
Its a pretty lame bench and squat for my bw but i keep working it out.
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headupandpull
Level 0
Join date: May 2011
Location: Ireland
Posts: 7
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18 yo
multiply GPC: squat: 815 lbs Bench:426 lbs Deadlift: 716 lbs
Singleply ipf rules: Squat:727 lbs Bench :440 lbs Deadlift : 716 lbs
unequiped belt only: Squat: 606 lbs Bench: 374 lbs Deadlift: 705 lbs
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spar4tee
Level 0
Join date: Sep 2010
Location: District of Columbia, USA
Posts: 6766
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Figured this was worthy of a bump
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gorangers0525
Level 1
Join date: Nov 2011
Location: New York, USA
Posts: 502
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18 years old 190 lbs
455/265/485 tested 1rm's. Raw with no knee wraps.
This is based on current training, they are all most likely 10-20 lbs more. Bench sucks due to a shoulder injury I obtained from hockey and well...just sucking at benching lol.
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spar4tee
Level 0
Join date: Sep 2010
Location: District of Columbia, USA
Posts: 6766
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At my upcoming meet, I plan to hit:
540-570+ squat
345-380+ bench
560-615+ deadlift
raw (no knee wraps) in the 220 class @ 18.
This will be my first meet, so I'm using ranges to leave tolerance for the new atmosphere while allowing myself to enjoy the experience.
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Gridlogic
Level 0
Join date: Mar 2012
Location:
Posts: 3
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18 years old, hanging around 68-69 kg so in the 74 kg class. 176cm
Squat: 150 kg
Bench: 85 kg
Deadlift: 235 kg
All raw, no wraps or suits.
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Rawteen
Level 0
Join date: Mar 2012
Location:
Posts: 55
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Age 14
All these are GYM but i paused bench, and no hitching on DL meet coming up soon tho
weight 175
360,240,450
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TigerTime
Level 0
Join date: May 2011
Location:
Posts: 1369
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18, 5'8", 170lbs, RAW
SQ: 405
BP: 300
DL: 455
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pullingpower
Level 0
Join date: Mar 2012
Location: Michigan, USA
Posts: 8
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18 years old, 145lbs, raw
never competed
225/195/325
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kpsnap
Level 0
Join date: Feb 2010
Location: Colorado, USA
Posts: 6394
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USAPL High School Nationals are this weekend in Wisconsin. Check USAPL or Powerliftingwatch.com for results.
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hastalles
Level 1
Join date: May 2010
Location:
Posts: 1418
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My god, this thread makes me feel weak. Nice lifts, yall.
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Zerpp
Level 0
Join date: Nov 2011
Location:
Posts: 256
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16, lifts done at 165 pounds
bench - 205
squat - 340
deadlift - 365
and damn, there are some strong teens on this site.
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Garrett1
Level 0
Join date: Apr 2012
Location: Texas, USA
Posts: 10
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16 years old, 6'3", 305 lbs.
Raw;
Squat 480
bench 290
deadlift 530
Sigle ply equipped;
squat 580
bench 330
deadlift 540
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spar4tee
Level 0
Join date: Sep 2010
Location: District of Columbia, USA
Posts: 6766
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Garrett1 wrote:
16 years old, 6'3", 305 lbs.
Raw;
Squat 480
bench 290
deadlift 530
Sigle ply equipped;
squat 580
bench 330
deadlift 540
You gained weight. Your lifts went up too. Nice work.
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CSEagles1694
Level 1
Join date: Nov 2009
Location:
Posts: 2543
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> 17 years old
> 5'7"
> 195 lbs (hope to compete at 198)
> Squat - 375 lbs
> Bench - 305 lbs
> Deadlift - 425 at the moment, hoping to hit 455 before the summer is over.
I'm training with Ed Coan, so that should help, too lol.
CS
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michael_xyz
Level 0
Join date: Dec 2011
Location:
Posts: 246
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CSEagles1694 wrote:
> 17 years old
> 5'7"
> 195 lbs (hope to compete at 198)
> Squat - 375 lbs
> Bench - 305 lbs
> Deadlift - 425 at the moment, hoping to hit 455 before the summer is over.
I'm training with Ed Coan, so that should help, too lol.
CS
Cheater! :P
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spar4tee
Level 0
Join date: Sep 2010
Location: District of Columbia, USA
Posts: 6766
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michael_xyz wrote:
CSEagles1694 wrote:
> 17 years old
> 5'7"
> 195 lbs (hope to compete at 198)
> Squat - 375 lbs
> Bench - 305 lbs
> Deadlift - 425 at the moment, hoping to hit 455 before the summer is over.
I'm training with Ed Coan, so that should help, too lol.
CS
Cheater! :P
He's also been sneaking Ed's creatinez and protein powduh.
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CSEagles1694
Level 1
Join date: Nov 2009
Location:
Posts: 2543
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spar4tee wrote:
michael_xyz wrote:
CSEagles1694 wrote:
> 17 years old
> 5'7"
> 195 lbs (hope to compete at 198)
> Squat - 375 lbs
> Bench - 305 lbs
> Deadlift - 425 at the moment, hoping to hit 455 before the summer is over.
I'm training with Ed Coan, so that should help, too lol.
CS
Cheater! :P
He's also been sneaking Ed's creatinez and protein powduh.
lulz
CS
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MBear
Level 0
Join date: Dec 2011
Location: Texas, USA
Posts: 17
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18 years old, all gym @230 lbs
250/405/550
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