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cutt
Level 0
Join date: Jan 2012
Location: Georgia, USA
Posts: 101
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Yes, place your cursor on the second pic, click on the play button in the bottom left hand corner of the pic.
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BlueCollarTr8n
Level 1
Join date: Jul 2008
Location: Texas, USA
Posts: 2087
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Flat or Decline?
Do you normally use a narrow hand spacing?
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black_angus1
Level 0
Join date: May 2009
Location: Iowa, USA
Posts: 836
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wat is PB press
wat is decline
wat is why the hell would you not get a hand off?
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Reed
Level 0
Join date: Jan 2010
Location: Tennessee, USA
Posts: 1177
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PB- Personal Best aka PR
Decline- Are you being serious?
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cutt
Level 0
Join date: Jan 2012
Location: Georgia, USA
Posts: 101
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That was a decline press, and I typically have my hands spaced that distance apart. Anything wider and I tend to lose power.
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black_angus1
Level 0
Join date: May 2009
Location: Iowa, USA
Posts: 836
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Reed wrote:
PB- Personal Best aka PR
Ah. I've never seen it written that way. I still don't see any pressing here.
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RonSwanson
Level 0
Join date: Jun 2012
Location: North Carolina, USA
Posts: 191
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Not impressed. The wrist wraps obviously gave you a good 200 lbs
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Apoklyps
Level 0
Join date: Aug 2012
Location:
Posts: 265
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You had me going for a sec there when you said "press". I assumed you meant OHP and was thinking, "no freakin' way". Still quite a solid decline bench, though.
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Tim Henriques
Level 3
Join date: Dec 2006
Location: Virginia, USA
Posts: 1361
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Strong especially at your body weight but quite misleading title, I would have gone with "New PR on decline bench with sling shot" to be more accurate
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csulli
Level 0
Join date: May 2012
Location: Tennessee, USA
Posts: 2597
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Tim Henriques wrote:
Strong especially at your body weight but quite misleading title, I would have gone with "New PR on decline bench with sling shot" to be more accurate
Lol same. I thought he was talking about a 435lb standing strict overhead press at a body weight of 185. I was wondering if we had discovered the real life superman.
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sexyxe
Level 0
Join date: Dec 2011
Location: Australia
Posts: 545
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csulli wrote:
Tim Henriques wrote:
Strong especially at your body weight but quite misleading title, I would have gone with "New PR on decline bench with sling shot" to be more accurate
Lol same. I thought he was talking about a 435lb standing strict overhead press at a body weight of 185. I was wondering if we had discovered the real life superman.
I was hoping to see an insane OHP too.
Still a pretty impressive bench.
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cutt
Level 0
Join date: Jan 2012
Location: Georgia, USA
Posts: 101
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sorry guys, did not mean for the mis communication. if I could over head press 435lbs at 184lbs, I would probably be in some sort of circus freak show, lol.
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Mathew Bertrand
Level 0
Join date: Feb 2005
Location:
Posts: 551
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Tim Henriques wrote:
Strong especially at your body weight but quite misleading title, I would have gone with "New PR on decline bench with sling shot" to be more accurate
same, but nice decline bench with a sling shot, never seen that combo before.
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cparker
Level 1
Join date: Nov 2008
Location:
Posts: 114
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How much are you getting out of the slingshot?
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cutt
Level 0
Join date: Jan 2012
Location: Georgia, USA
Posts: 101
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I hit 385lbs raw on decline in Februay this year. Since then I have been training with the slingshot only. Going for a personal best of 440lb with it on next week. Will report back with a vid.
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