Join date: Feb 2007
Location: North Dakota, USA
GREAT JOB! Great form on your squats too, definitely nice to see. Looked like on that last deadlift having to roll it toward you threw you out of your groove just a tad, was that the case?
Not at all, the complete opposite actually. I find that rolling the bar into you is essential to a strong pull. Most likely what would be throwing me off is that I train with a deadlift bar, while this was a power bar, but I actually like using that in comp because I feel like I get a much stronger leg drive due to how stiff the bar is.
Thanks for the compliment on squat form. I was curious how they would turn out, since the only heavy squatting I did for the past 6 months or so was concentric only Anderson squats out of chains, but my assistance work was basic squats.