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Clips of Lu Xiaojun Training
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Invictica
Level 1

Join date: Jul 2008
Posts: 1102

Video clips of our favourite chinese 77kg lifter training. Lu Xiaojun!







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PB Andy
Level 100

Join date: Mar 2006
Posts: 9588

I'm close to a 120 snatch, at a bodyweight of 105. Seeing him man-handle that 120 for a triple makes me slightly angered... lol.

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Invictica
Level 1

Join date: Jul 2008
Posts: 1102

PB Andy wrote:
I'm close to a 120 snatch, at a bodyweight of 105. Seeing him man-handle that 120 for a triple makes me slightly angered... lol.


Watching him power snatch my front squat for a double makes me a sad panda.

Although I can always use the "I'm in his weight class" excuse.

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dan81
Level 5

Join date: Aug 2004
Posts: 201

90kg muscle snatch....I'm speechless.

An amazing lifter.

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Koing
Level 4

Join date: Feb 2007
Posts: 3694

freaky power man...

90kg muscle snatch, strong mofo!

Koing

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dfreezy
Level 1

Join date: Feb 2006
Posts: 810

Another clip of him doing handstand push ups a few days out from competition:

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tork94
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Join date: May 2009
Posts: 1017

i cant believe you guys are soo impresses with a 90kg muscle snatch, its big, but its only like 51% of his best snatch, every single one of you can do that same %age, if not way more.

awesome clips btw, such beautiful technique on the 140

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Koing
Level 4

Join date: Feb 2007
Posts: 3694

tork94 wrote:
i cant believe you guys are soo impresses with a 90kg muscle snatch, its big, but its only like 51% of his best snatch, every single one of you can do that same %age, if not way more.

awesome clips btw, such beautiful technique on the 140


It was just the way he did it.

Yes I can muscle Snatch 60kg...the % doesn't mean much as I'm not anywhere near 177kg!!! :P

The 140 was very slick.

Koing

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dan81
Level 5

Join date: Aug 2004
Posts: 201

tork94 wrote:
i cant believe you guys are soo impresses with a 90kg muscle snatch, its big, but its only like 51% of his best snatch, every single one of you can do that same %age, if not way more.

awesome clips btw, such beautiful technique on the 140


I was thinking more in comparison to his BW.

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TheJonty
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Join date: Apr 2007
Posts: 1426

PB Andy wrote:
I'm close to a 120 snatch, at a bodyweight of 105. Seeing him man-handle that 120 for a triple makes me slightly angered... lol.


You just can't compare yourself to these guys, or it'll get to you sooner or later.

Me, I prefer to compare my lifts to those of the international level women lifters. My current long-term goal is to lift more than every woman in the world (ie beat the superheavy women's world records).

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JohnnyChainsaw
Level 10

Join date: Mar 2004
Posts: 151

TheJonty wrote:
PB Andy wrote:
I'm close to a 120 snatch, at a bodyweight of 105. Seeing him man-handle that 120 for a triple makes me slightly angered... lol.


You just can't compare yourself to these guys, or it'll get to you sooner or later.

Me, I prefer to compare my lifts to those of the international level women lifters. My current long-term goal is to lift more than every woman in the world (ie beat the superheavy women's world records).


Shit, I can't even compare myself to the women. At least not beyond the 53 kilo class. But in all fairness, I haven't lived at an Olympic training facility since the age of 8 and take really cool drugs for most of my life.

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