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Injuries and Rehab
 
Can Bad Knees Recover with Fish Oil?
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imc2111
Level 0

Join date: Nov 2011
Location:
Posts: 3

Is it possible for bad knees to recover by taking fish oil for a long time?

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Field
Level 0

Join date: Oct 2011
Location: Washington, USA
Posts: 527

If i was u. I would try to read and learn as much as possible about the knee joint, why it would cause you pain in different areas , and what you could be doing about these things.

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njrusmc
Level 4

Join date: Jun 2008
Location: New York, USA
Posts: 1109

The answer is probably yes. I used glucosamine/condroitin/MSM complex for about a year and I've been pain free for about a decade now. The occasional pain, sure, but that happens with every joint in a weightlifter's body. Build up the muscles around the knee and you can't go wrong.

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Celtic_Spur
Level 0

Join date: Apr 2012
Location:
Posts: 22

Hi,

Not really, but it can mitigate. It all depends what you mean by bad knees, can you isolate the cause? If so then thats what you need to work on correcting.

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alexus
Level 0

Join date: Feb 2010
Location: New Zealand
Posts: 4556

it probably depends on what the fuck 'bad knees' means.

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alexus
Level 0

Join date: Feb 2010
Location: New Zealand
Posts: 4556

though...

probably yes. but only if you take fish oil for a really long time. i mean like a really very really long time. like for 6 months or something...

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Tatsu
Level 2

Join date: Dec 2007
Location: Holland
Posts: 807

alexus wrote:
it probably depends on what the fuck 'bad knees' means.

This...

So what are the symptoms?

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