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Indigo Project Logs

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Topic	Last Post	Activity
Weevo's Log Weevo	Weevo	22506 395
Wadziwab's Indigo-3G Log Wadziwab	Wadziwab	1041 29
Jkorszyk's Indigo-3G Log jkorszyk	Chris Shugart	206 1
BlackLabel91's Indigo-3G Log BlackLabel91	Lonnie123	771 7
Valentinius's Indigo-3G Log Valentinius	Chris Shugart	328 2
MLG83's Indigo-3G Log MLG83	HawaiiTunya	234 3
Mailguy39's Indigo-3G Log mailguy39	HawaiiTunya	269 3
Bigkahuna's Indigo-3G Log bigkahuna	bigkahuna	493 6
Frmerritt's Indigo-3G Log frmerritt	Chris Shugart	522 8
Hammer22's Indigo-3G Log hammer22	hammer22	955 14
Altius's Indigo-3G Log altius	altius	436 7
Kanakaboy's Indigo-3G Log kanakaboy	Chris Shugart	335 4
Depeelc's Indigo-3G Log depeelc	depeelc	504 5
R.YAN's Indigo-3G Log R.YAN	R.YAN	356 9
Napoli's Indigo-3G Log Napoli	Chris Shugart	945 17
James e bryan's Indigo-3G Log james e bryan	Chris Shugart	304 4
Bill815's Indigo-3G Log Bill815	Chris Shugart	307 2
Jamie133's Indigo-3G Log Jamie133	drewmoore867	959 13
Bgw489's Indigo-3G Log bgw489	bgw489	468 7
Waittz's Indigo-3G Log Waittz	Waittz	357 9
Boxerdog2's Indigo-3G Log boxerdog2	HawaiiTunya	242 2
Ankurjain41282's Indigo-3G Log ankurjain41282	HawaiiTunya	290 2
Deltaname's Indigo-3G Log deltaname	deltaname	2891 74
Firmanater90's Indigo-3G Log firmanater90	firmanater90	768 9
Btm62's Indigo-3G Log btm62	HawaiiTunya	246 2
Mako5072's Indigo-3G Log mako5072	mako5072	1356 48
Butter829's Indigo-3G Log butter829	butter829	585 13
Angus1's Indigo-3G Log Angus1	Angus1	2843 71
Gvan90's Indigo-3G Log gvan90	gvan90	747 13
Tswhit's Indigo-3G Log tswhit	tswhit	1979 50
Kalv's Indigo-3G Log kalv	kalv	860 16
Jb125504's Indigo-3G Log jb125504	jb125504	703 16
Bwbski's Indigo 3G Training L... bwbski	bwbski	11515 190
Dfrias84's Indigo-3G Log dfrias84	dfrias84	896 33
Redhotmedia's Indigo-3G Log redhotmedia	HawaiiTunya	333 2
Meat Romney's Indigo-3G Log Meat Romney	Meat Romney	2646 60
Spiritfitness's Indigo-3G Log spiritfitness	Chris Shugart	319 4
Jaycollins's Indigo-3G Log jaycollins	Chris Shugart	370 4
Peter Shannon's Indigo-3G Log Peter Shannon	Peter Shannon	567 8
Deacon1981's Indigo-3G Log Deacon1981	Deacon1981	382 8

Testosterone Nation

Dangerously Hardcore

Livespill Chaos

Livespill Chaos

Livespill Chaos

pupp: Ebon00: Yes it is the same guy.

ebon00: Is this the same Fred Koch that used to write for Ironman in the mid-90's? Same rhetoric about full-range ab work anyway. Nice to see this site live up to its "Dangerously Hardcore" moniker. Hypertrophy above all!!

Therizza: found this gem on the same guy's channel

Arthurl12: Christ! Let me know how you're athletes spines are doing in a few years time fella.

eaboadar: Didn't like the article but props to The Editors for posting it to present another point of view. Sometimes, even if a given perspective is flawed, it still gives some insight and makes one question existing paradigms and that is always worthwhile.

ElTrain: Troll?

Forum Action

Olympia Preview!

London Machete Attack

Davo's Russian Rampage

The Confessional

First Competition. How was Yours?

Should I Abandon my Stepdaughter?

Pathetic men

Dog Days - A Fighter's Log

Luka's Anabolic Diet Log-Bulking

Road to Strongman

Pre-Workout Suggestions?

Nez1Nez: The Next Superheroine

24 Years Old: 5'4 142lbs

Figure Athlete Photos

Testosterone Nation

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