Building High-Performance Muscle™
Conditioning
 
Insane Bodyweight Workout
1
 

NoWeights
Level

Join date: Dec 2010
Location: New York, USA
Posts: 10

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spk
Level

Join date: Mar 2010
Location:
Posts: 545

guys that do this type of trainig are awsome... guys built, maybe not like arnold, but look at how agile and strong he is.. awsome..

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FightinIrish26
Level

Join date: Feb 2005
Location: New Jersey, USA
Posts: 16731

I liked the ghetto one better. This looks like some former HS gymnast doing nothing in particular.

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Josann
Level

Join date: Sep 2009
Location:
Posts: 170

Very impressive. these kinds of guys are the real 1%'s. I always think of these guys as gymnasts as well. they are close to being world class and the rest of us never will be able to do these things. I wish i could but that's life. To think this is possible for most of us is unrealistic and these kinds of results will not filter down to 99% of us no matter how much bodyweight work we do.

Vast majority of us should be thankful we have iron to workout with. Body weight stuff is a great supplement and something to use to stay in shape when weights aren't available.

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rugggby
Level

Join date: Jun 2010
Location: England
Posts: 889

You are half man, half chimpanzee

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