Building High-Performance Muscle™
Beginners
 
Are You A Beginner II
 

macuest
Level

Join date: May 2011
Location: California, USA
Posts: 7

After months reading articles, why didn't I start out the way this thread suggests?! It has all the articles with the best advice.

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Jockin_101
Level

Join date: Oct 2009
Location: New Mexico, USA
Posts: 47

Everyone needs to bookmark this particular post. Beginner's need to pick the brains of guys like this.

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Primalcoach
Level

Join date: Jan 2012
Location: England
Posts: 1

A good quality cost effective programme for conditioning and gaining lean body mass I have experienced is primalhealthfitness.co.uk/membership. A great value site

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MVTW
Level

Join date: Jan 2012
Location: South Carolina, USA
Posts: 1

Very informative already seems like I found a great site to help me get started again.

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AnthonyZul
Level

Join date: Jul 2011
Location: Pennsylvania, USA
Posts: 1

This thread is exactly what I needed! New to the site, and to serious training in general. I've already spent all morning going through everything posted here!

Thanks putting the time into this!

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vindin
Level

Join date: May 2012
Location: Utah, USA
Posts: 1

I was wondering if you have had any articles for sport specfic training?

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lowey20
Level

Join date: Jul 2012
Location: Australia
Posts: 16

Hey Vindin,

Check out this article by Erick Minor on 29/6/2011 it's got what your looking for

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Warriors4lyfE
Level

Join date: Mar 2013
Location: Australia
Posts: 6

WOW great information here well done. :)

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