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What's in MAG-10 that's Not Already in Anaconda?
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CPerfringens
Level 5

Join date: Apr 2008
Posts: 807

Anaconda has casein hydrosylate, creat+beta-alanine and some electrolytes. MAG-10 ahs casein hydrolisate, anything else?

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Eazy
Level 100

Join date: Jun 2006
Posts: 1135

Correct, MAG-10 contains basically leucine-rich casein hydrolysate and citrulline malate. While Anaconda contains everything in MAG-10 in addition to the things you mentioned.

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bwbski
Level 100

Join date: Jan 2008
Posts: 778

Anaconda has MAG-10 plus other goodies. MAG-10 is just MAG-10

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chimera182
Level 5

Join date: Mar 2008
Posts: 4120

I think the reason for having them separate is that MAG-10 can be used for pulsing throughout the day since it doesn't have creatine. Using anaconda for that would probably give you too much creatine.

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The Mighty Stu
Level 5

Join date: Oct 2002
Posts: 9785

Also, I don't know if you would benefit from having pulses of Beta Alanine spaced throughout the day either. If you recall, some people didn't stomach very high doses of it, and had to play around with how much they took during their training sessions.

S

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motherofpearl2
Level 4

Join date: Jan 2010
Posts: 167

The Mighty Stu wrote:
Also, I don't know if you would benefit from having pulses of Beta Alanine spaced throughout the day either. If you recall, some people didn't stomach very high doses of it, and had to play around with how much they took during their training sessions.

S

But what happed to it should be time realeased or is that obsulete?

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BulletproofTiger
Level 3

Join date: Feb 2009
Posts: 2763

Last I heard, Biotest opinion was that there was likely an acute effect of BA. I think it's more like creatine in that a loading and "building" the intramusclular dose is probably more important. Timed release would be good for this purpose, or several daily doses would do the job as well.

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The Mighty Stu
Level 5

Join date: Oct 2002
Posts: 9785

The consensus seems to be that you want to take the Beta Alanine around (before, during) your training, hence kinda wasteful trying to spread it out throughout the day (that's why Thib's early recommendations all had you start downing the 'Conda before you actually hit the weights).

S

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