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Alpha-GPC Diarrhea
1
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physioLojik
Level 5

Join date: Mar 2006
Location: Ohio, USA
Posts: 413

Self explanitory title. has anyone besides me experienced this?

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TwinIron
Level 4

Join date: Jul 2009
Location:
Posts: 111

Are you sure it's the Alpha-GPC? Drinking all that water + the creatine in ANACONDA makes my stool a little more watery, but I don't think Alpha-GPC contributes to the situation at all.

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Eric Buratty
Level 4

Join date: Aug 2009
Location: Maryland, USA
Posts: 215

I've never experienced any problems with using Alpha-GPC.

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ACTrain
Level 4

Join date: Oct 2004
Location: Pennsylvania, USA
Posts: 814

No issues here. I take one capful 90 min preworkout and one capful before bed. I've been doing this since October 2009.

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The Mighty Stu
Level 4

Join date: Oct 2002
Location: New York, USA
Posts: 8414

I've always taken 2 caps before training and never noticed anything like you mention. What other factors could be contributing?

S

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GrindOverMatter
Level 4

Join date: Jul 2007
Location: Prince Edward Island, CAN
Posts: 1143

this summer when i was dieting, i was using AP2 and had some pretty gross watery shits as well

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