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timmcbride00
Level 0
Join date: Jun 2008
Location:
Posts: 864
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That side pose is sweet. Once you are lean, I agree, it will be dominant.
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 8965
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In just two weeks of using John Meadow's back exercises/techniques in addition to that 1.5 rep technique I posted, back thickness isn't really looking like too much of a weak point anymore.
;)
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 8965
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lol I give up on posting. it takes my posts hours to show up.
kk bye.
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ryanbCXG
Level 4
Join date: Dec 2010
Location: Wisconsin, USA
Posts: 3914
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Seems like there was a bit of growth
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HolyMacaroni
Level 2
Join date: Sep 2008
Location: New York, USA
Posts: 5117
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i'm experiencing a bit of growth in my pants
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MAF14
Level 1
Join date: Feb 2009
Location: New Jersey, USA
Posts: 2528
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waylanderxx wrote:
In just two weeks of using John Meadow's back exercises/techniques in addition to that 1.5 rep technique I posted, back thickness isn't really looking like too much of a weak point anymore.
;)
How much weight have you lost in between shots? You seem especially more defined in the arms and shoulders but it could be the lighting/angle. Not knocking your progress or anything but when you said thickness was an issue I was like "WTF is he talking about?" lol.
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bigmac73nh
Level 4
Join date: May 2011
Location:
Posts: 2798
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HolyMacaroni wrote:
i'm experiencing a bit of growth in my pants
lolol
EDIT: And way, midback thickness is definitely coming along, nice work
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red04
Level 4
Join date: Jun 2007
Location: Ohio, USA
Posts: 2752
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waylanderxx wrote:
In just two weeks of using John Meadow's back exercises/techniques in addition to that 1.5 rep technique I posted, back thickness isn't really looking like too much of a weak point anymore.
;)
And, in just two weeks your arm positioning in the pose has gotten much better, yay progress!
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Maiden3.16
Level 3
Join date: Jan 2011
Location:
Posts: 1943
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Definitely some good progress.
Not sure if I missed it, but what specific exercises are you doing the 1.5 rep technique on? Do you feel it workes better for some exercises over others?
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thoughts1053
Level 4
Join date: Apr 2008
Location: New York, USA
Posts: 742
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waylanderxx wrote:
In just two weeks of using John Meadow's back exercises/techniques in addition to that 1.5 rep technique I posted, back thickness isn't really looking like too much of a weak point anymore.
;)
Looking real good, Way. Hopefully I can make half the progress you have.
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jake_j_m
Level 0
Join date: Mar 2008
Location: England
Posts: 3329
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Maiden3.16 wrote:
Not sure if I missed it, but what specific exercises are you doing the 1.5 rep technique on? Do you feel it workes better for some exercises over others?
+1 on this.
Back has made a significant transformation for only 2 weeks, seems to be a ton of fat loss.
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MattyG35
Level 0
Join date: Feb 2009
Location:
Posts: 3000
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waylanderxx wrote:
In just two weeks of using John Meadow's back exercises/techniques in addition to that 1.5 rep technique I posted, back thickness isn't really looking like too much of a weak point anymore.
;)
What are these pointers if you don't mind me asking?
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John Meadows
Contributor
Join date: Oct 2010
Location:
Posts: 947
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waylanderxx wrote:
In just two weeks of using John Meadow's back exercises/techniques in addition to that 1.5 rep technique I posted, back thickness isn't really looking like too much of a weak point anymore.
;)
NICE WORK!!!
JM
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nik133
Level 1
Join date: May 2009
Location:
Posts: 648
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Hey bruh, I wanted to thank you for the inspiration you gave me when I first started out, I remember thinking to myself jesus christ this huge kunt is only a few years bigger than me FML. Best of luck with your contest, I'm sure you'll be shredded as fuck and may attain a level of sickening unbeknown to many (with the exception of maybe Jason Genova).
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 8965
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Hey guys, I'm not going to be posting regularly on this website anymore for the reason I stated above. The powers that be obviously do not want me posting, and it's not worth the huge pain in the ass and hassle to sit around and wait for 8 hours for each post I make to show up.
I'll post the end product after august 4th just so this thread has a conclusion, but this post and contest pics will be the last time I post here.
Thanks for all the encouragement guys.
Peace.
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Rocky2
Level 1
Join date: May 2009
Location: Wisconsin, USA
Posts: 1259
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Da fuq? Biotest FIX THE WEBSITE SO WE CAN SEE WAYLANDER!
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red04
Level 4
Join date: Jun 2007
Location: Ohio, USA
Posts: 2752
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Rocky2 wrote:
Da fuq? Biotest FIX THE WEBSITE SO WE CAN SEE WAYLANDER!
The website is fine, there are posters who are 'marked' to use a clumsy monicker, and have all of their posts cleared by a moderator, which delays them showing on the forum. Way happens to be one of these people(my hunch would be because of all the time he has spent talking about non-Biotest supplements, something that they don't like here very much, love it or hate it the reason is obvious enough).
Can anyone PM me a site I can follow along with Way's progress?
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Proud_Virgin
Level 0
Join date: Jul 2009
Location: Illinois, USA
Posts: 537
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Wow...is there anybody worthwhile left on the site?
Good going.
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audiogarden1
Level 0
Join date: Sep 2009
Location: Illinois, USA
Posts: 2163
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Proud_Virgin wrote:
Wow...is there anybody worthwhile left on the site?
Good going.
seriously....
Well i guess ill be checking T-Nation a lot less often now.
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PB Andy
Level 5
Join date: Mar 2006
Location: Illinois, USA
Posts: 9154
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audiogarden1 wrote:
Proud_Virgin wrote:
Wow...is there anybody worthwhile left on the site?
Good going.
seriously....
Well i guess ill be checking T-Nation a lot less often now.
BBB is gone as well...
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jake_j_m
Level 0
Join date: Mar 2008
Location: England
Posts: 3329
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If waylander is logging his progress else where a PM would be appreciated from someone in the know. Ain't on BOI.
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MAF14
Level 1
Join date: Feb 2009
Location: New Jersey, USA
Posts: 2528
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jake_j_m wrote:
If waylander is logging his progress else where a PM would be appreciated from someone in the know. Ain't on BOI.
x2
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bigmac73nh
Level 4
Join date: May 2011
Location:
Posts: 2798
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jake_j_m wrote:
If waylander is logging his progress else where a PM would be appreciated from someone in the know. Ain't on BOI.
Same, link would be much appreciated
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