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Dat Puffy-MuscleBrah (How I Train)
 

8020beef
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Join date: Jun 2012
Location:
Posts: 22

Paulie, whats your weight in all three pictures? Good job, how much more are you going to cut?

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paulieserafini
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Join date: Feb 2011
Location:
Posts: 1491

cyruseven75 wrote:
your vid is fucking AWESOME!!!! I want pink shorts.

I'm back training full time, work life balance, for the first time in yrs i stopped training for like 5+ months, i ate like a bird too....

result - i lost 35lbs.

good news - abs are in! bad news i'm now adding back size, I've put 12-15lb back on and am in the low 190's....

Paul you mentioned living near ATL. yourself and the other dude asking about training near ATL. if you ever want to meet up and catch a workout, let me know. i prefer to train alone but just for T-Nation unity..it would be cool. i met Stu yrs back at a show in NY.


Hell yeah man. I got a lot going on this month... but after finals I'd be down to meet up and workout or something man. It'd definitely be cool to meet someone from t-nat.

I didn't know you lived in ATL man, you've been away from T-Nation for a while.

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paulieserafini
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Join date: Feb 2011
Location:
Posts: 1491

8020beef wrote:
Paulie, whats your weight in all three pictures? Good job, how much more are you going to cut?



left to right
250ish-214-193

I'm going to cut until I have a six pack. Hopefully this is only another 10lbs or so. :)

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paulieserafini
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Join date: Feb 2011
Location:
Posts: 1491

Mr. Walkway wrote:
your avatar is deceiving


but very good transformation anyways


You think so?
Maybe I think my arms just look smaller from the front because my biceps are dwarfed by my triceps.
I dunno though maybe.

I appreciate the compliment though man.

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