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Rate My Physique Photos

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Today's Activity

Topic	Last Post	Activity
Before and after glap1950 1.0	Coachese68	1971 1
Critque Please Motion91 1.0	kaisermetal	3452 26
5'8 190 First Real Cut legacyfighter 7.7	Captnoblivious	5235 19
How Do I Look Overal? Mikevcampbell 1.6	guhkes	3074 10
Be Brutal - My Three Month Tra... HBliss 7.1	Caveman	29283 64
Wanting Opinions. 166lbs, 5'6-... iamsam1786 1.9	Aaargh	29990 138
New to T-Nation, Training for ... Tanko B 3.3	Aaargh	4847 23
The Next Big Thing :) pdobbs 1.2	Aaargh	14964 107
What Do You Think About My Bac... adityajuneja 1.5	SkyNett	5380 33
16 Weeks Out from Central Stat... Bone160 6.8	Bone160	3025 18
Hello Guys zst7328 4.5	HAXlol	2493 4
After Running Thib X EliteFTS ... powerchris3000 5.9	marti1rj	3516 11
1 Year Update hamo313 4.3	SlothGuy	2862 16
I am Back! nreviya 9.2	nreviya	28696 51
9 Month Transformation Diesel City 8.1	VibeAlive	32497 70
19 Yrs Old, 220lbs animalpak07 2.6	postholedigger	7401 35
Rate My Calves Please AlphaRabbit 4.2	AccipiterQ	3389 15
22yrs Old, 6'4'', 205, Trainin... mikostephen 1.8	StructureInChaos	5246 21
Rate My Physique Please pugh4114 6.8	bugeishaAD	8331 36
140, 5'8 fangsoflight 5.4	fangsoflight	4558 15
24 Yrs Old, 5'8'' bemused.nihil 3.1	Berserkergang	4911 15
6'2, 220lbs, 24 Years Old marti1rj 7.2	GLOCKTHNP	25656 53
Some Pics from Last Year Louisi-animal05 8.2	0191jdrummer	3456 3
Lifting for Two Years Now east15bb 6.2	phillipaustin7	6953 22
22, First Time Cutting JDDOP 5.7	JDDOP	7276 26
Honest Opinions Please jab315 5.6	Deorum	3710 18
After One Year of Training 0191jdrummer 4.7	Rational Gaze	4104 14
24, 6'1 and 215 lbs at 8% BF A... Ounapuu 8.2	m.a.j.mansfield	6728 8
Back Pic brownboi 3.9	buddaboy	3041 7
Just Getting Started JP3 1.9	coachese	2464 6
5'7, 78kg ... Poor Pictures bu... inked_luke 4.8	inked_luke	2991 7
Kknapp. 47 Yrs Old kknapp 8.3	coachese	4636 12
17 Years Old, 171lbs, 6'1 - Fi... McMenamy93 4.6	McMenamy93	12751 41
Took 4 Months Off, NO Physical... horbie3 2.1	horbie3	6096 34
23 Year Old Male. Critique Wel... johnangus 4.2	Deorum	6838 16
Critique My Physique John94563 4.2	Bunny Bench	3136 8
22 Yr Old. 2 Yrs Training. 160... Assault_Cow 3.9	critietaeta	11020 23
21 YO 5'11 183 lbs illgixxer 3.3	pdub690	6825 17
5 '11 210Lbs 21 Years Old Rippemanewone 4.0	critietaeta	14159 34
Jiu Jitsu Guy... Want My Physi... tap_u_out 6.5	Void	12858 42

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pupp: Ebon00: Yes it is the same guy.

ebon00: Is this the same Fred Koch that used to write for Ironman in the mid-90's? Same rhetoric about full-range ab work anyway. Nice to see this site live up to its "Dangerously Hardcore" moniker. Hypertrophy above all!!

Therizza: found this gem on the same guy's channel

Arthurl12: Christ! Let me know how you're athletes spines are doing in a few years time fella.

eaboadar: Didn't like the article but props to The Editors for posting it to present another point of view. Sometimes, even if a given perspective is flawed, it still gives some insight and makes one question existing paradigms and that is always worthwhile.

ElTrain: Troll?

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PCT Goes Very, Very Wrong

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T-Nation Articles That May Have Been Mis...

Butt Building Fat Loss Routine

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