Sign In | Sign Up
Rate My Physique Photos Current Rating: 7.6
Rate: 1 2 3 4 5 6 7 8 9 10
 
What I've Created In 25 Years
 

IronClaws
Level 0

Join date: Nov 2011
Location: Nova scotia, CAN
Posts: 235

super impressive and inspirational. Awesome to see some people from Nova Scotia getting super big and super strong through lifting heavy awkward objects. Your grip strength must be fantastical.

  Report
 

nova scotian
Level 0

Join date: Jul 2011
Location:
Posts: 152

hey another east coaster! lol

grip is my best "gift". i think everyone has a lift or 2 thats best, and exeryone has a best bodypart or 2.


grip is something that just comes naturally to me. i actually posted in the strongman forum wondering what the world record is for farmers walk. i beat my previous PR of 450 perhand today and went with 500 per hand. no belt. just chalk.i set up the handles on blocks to take the deadlift out of it and just focused on the walk and grip. my legs/body buckeled and my hands were still strong. i havent trained grip specifically in over a year.

  Report
 

IRON TIGER
Level 0

Join date: Nov 2011
Location: Denmark
Posts: 16

Nice job. Just goes to show what good basic training can do

  Report
 

nova scotian
Level 0

Join date: Jul 2011
Location:
Posts: 152

exactly, basic and consistant!

here's a little update









chest hit an all time high of 53" and arms are FINALLY both over 19 but a hair

  Report
 

Kanada
Level 4

Join date: Oct 2008
Location: Ontario, CAN
Posts: 841

HAHAHAHAHA holy shit I need to be as fat as you. Honestly fuck you but that is impressive

  Report
 

ben_joven
Level 0

Join date: Nov 2011
Location: California, USA
Posts: 19

you are beast!

  Report
 

boyinpain
Level 0

Join date: Dec 2011
Location:
Posts: 121

Nice i live on pei too, sick lifts man.

  Report
 

BigRedMachine87
Level 2

Join date: Nov 2010
Location: Tennessee, USA
Posts: 162

Good work. You look older than 25 though...

  Report
 

nova scotian
Level 0

Join date: Jul 2011
Location:
Posts: 152

lmao thanks alot guys!

and yea i know, since i was 17 people have said i look about 35. coug's love me lol

  Report
 

Trell35
Level 0

Join date: Dec 2011
Location: Kansas, USA
Posts: 3

Nice work you a big dude!

  Report
 

IamMarqaos
Level 3

Join date: Sep 2004
Location: California, USA
Posts: 1097

Reminiscent of Roger Estep. I can't really give a bigger compliment :)

Very well done.

  Report
 

sclarkson1
Level 0

Join date: Dec 2011
Location: Alberta, CAN
Posts: 12

Good work dude!

  Report
 

Stern
Level 0

Join date: Feb 2010
Location: Scotland
Posts: 2308

Always great to see the transformation of years of hard work! Big props! :)

  Report

Home | Free Articles | Forums | Store | Search

© 1998-2012 T NATION LLC
Privacy Policy | Acceptable Use Policy | Technical Support | service@t-nation.com | 800-525-1940