Building High-Performance Muscle™
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cobus78
Level

Join date: Feb 2012
Location: South Africa
Posts: 1

This is me!

184 Tall, 33 y/o, 92 kg, started training 3 years ago, weighed 73 kg when I started, body fat between 6 & 8%.....

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lytw8
Level

Join date: Oct 2009
Location: Wales
Posts: 141

Read the stickies.

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Controvox
Level

Join date: Nov 2011
Location:
Posts: 18

Fairly good arms from what I can tell...

You need to post a ton more pictures though.

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