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the_next_arnold
Level 0

Join date: Apr 2009
Location:
Posts: 58

2nd place at my comp

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Grumpig Hunt
Level 3

Join date: May 2011
Location: England
Posts: 318

Great job, well done man!

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Cuso
Level 0

Join date: May 2012
Location: Germany
Posts: 635

Congratulations! Your hard work and diligence have reaped their first rewards, so now stay motivated and kick it up a level.

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the_next_arnold
Level 0

Join date: Apr 2009
Location:
Posts: 58

thanks guys i competed at 68.2kg at the classic bodybuilding lineup

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the_next_arnold
Level 0

Join date: Apr 2009
Location:
Posts: 58

im back at 80kg in off season 4 months after my show

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ChocolateChips
Level 0

Join date: Nov 2012
Location: California, USA
Posts: 102

need lots of mass and lowerback seems to be lagging although your physique is in proportion gjdm

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the_next_arnold
Level 0

Join date: Apr 2009
Location:
Posts: 58

thanks for the input

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the_next_arnold
Level 0

Join date: Apr 2009
Location:
Posts: 58

82kg off season

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browndisaster
Level 0

Join date: Jun 2009
Location:
Posts: 1832

Great work! That's great that you got heckled and came back way bigger.

I'd say better abs and rear delts would make your physique pop even more.

do Indians in general have great genetics for wide lats? I've noticed that on myself and a few friends

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the_next_arnold
Level 0

Join date: Apr 2009
Location:
Posts: 58

i would say indians get lean faster but lack with size and always have smaller legs but here chest grow fast,, wide lats not so much

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Achilles of war
Level 2

Join date: Jun 2008
Location: Florida, USA
Posts: 1124

You should do physique, too small for bb <3 dont hate me for saying this

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the_next_arnold
Level 0

Join date: Apr 2009
Location:
Posts: 58

thanks for the input !! i was considering physqiue or fitness . which one u reccmoned

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carbiduis
Level 0

Join date: Feb 2010
Location:
Posts: 524

browndisaster wrote:
Great work! That's great that you got heckled and came back way bigger.

I'd say better abs and rear delts would make your physique pop even more.

do Indians in general have great genetics for wide lats? I've noticed that on myself and a few friends


...wait, so thats not you in your avitar?

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the_next_arnold
Level 0

Join date: Apr 2009
Location:
Posts: 58

arm shot

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