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6'2 218 Lbs. 15wks Out
1
 

natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

I'm fifteen weeks out from my first bodybuilding competition.I'm 18 and i'll be competing in the teen division. Wondering if i'm in okay condition for 15 weeks out, and if anything looks like its seriously lagging behind.
Weight- 218 lbs
height- 6'2

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

.

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

.

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

.

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

I have no idea how to do this pose correctly or any pose realy lol.

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

.

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

.

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fatassbob
Level 0

Join date: Feb 2011
Location:
Posts: 49

.

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fatassbob
Level 0

Join date: Feb 2011
Location:
Posts: 49

lookin good, nice taper

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ciscoguyinkc
Level 1

Join date: Nov 2011
Location: Missouri, USA
Posts: 7

Nice panties.

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jerometjosvold
Level 3

Join date: Feb 2010
Location: Minnesota, USA
Posts: 69

Well for 18 you don't look to bad. You're still really young. I would think that you should be leaner that what you are at 15 weeks though. You're legs look alright but I would suggest putting on some serious mass after the competition. Good luck.

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zraw
Level 4

Join date: Jun 2008
Location:
Posts: 1765

Good news, you're bigger than spider man

Bad news, you're smaller than Venom


I would try to work on chest and arms, to me you look ok for 15weeks out depending on how you plan on cutting down..



best news is you are only 18 and have a lot of time for improving

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CarltonJ
Level 0

Join date: Dec 2011
Location: Ireland
Posts: 35

You look good for 18.

You definitely need to be leaner, but you probably know that already.

The lighting certainly doesn't seem to be doing you justice.

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ebomb5522
Level 4

Join date: Jun 2008
Location: New York, USA
Posts: 3776

For your age, you look very solid.

Posing needs a good deal of work, but your conditioning seems to be okay for 15 weeks out.

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Obisidian
Level 2

Join date: Jun 2011
Location: Alabama, USA
Posts: 93

You just don't seem to have the type of dense muscularity that I would typically associate with bodybuilders. You have some mass, but at the same time I can't help but to think that when you cut into contest shape, you're not going to look cut, you're just going to look small.

Don't be discouraged, though. You ARE only 18. Do the show, get the experience, and learn from your other competitors. If body building is something that you want to do seriously or even just recreationally, competing will be worthwhile.

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

Thanks for the comments and criticism. I appreciate It. Here are some updated pictures from a better camera.

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

.

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natsfan8306
Level 3

Join date: Dec 2007
Location: Illinois, USA
Posts: 60

.

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GI4ARATA
Level 0

Join date: Oct 2011
Location:
Posts: 3

Revisit your diet!!!
I are loosing too much muscle mass

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Controvox
Level 0

Join date: Nov 2011
Location:
Posts: 17

Bi's and traps seem to be lagging. If I were you I would bulk again after the comp.

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cutt
Level 0

Join date: Jan 2012
Location: Georgia, USA
Posts: 41

ciscoguyinkc wrote:
Nice panties.



This:)

On a serious note, looking like you are packing on some size. I think your chest could take some more growth, and lean out your core a little.

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kaza26
Level 0

Join date: Jan 2012
Location:
Posts: 7

nice spiderman! ;)

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Achilles of war
Level 2

Join date: Jun 2008
Location: Florida, USA
Posts: 779

GI4ARATA wrote:
Revisit your diet!!!
YOU*** are loosing too much muscle mass


X2

You seem a lot smaller in the updated pics, like ebomb said I guess get this comp out of the way and then hit up a bulk because size is needed


any how GL bra

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Ghost16
Level 0

Join date: Sep 2011
Location: Indiana, USA
Posts: 334

haha I love the boxers. It takes a real man to post pictures of himself on the internet wearing spiderman underwear lol.

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DontBenchMeBro
Level 0

Join date: Jan 2012
Location: Kentucky, USA
Posts: 2

A lot of people have said it.. However, is this your first show? I had two arguments from people doing my first show; A. Don't do it unless you know you are going to win. And B. Do a small show to get experience and knowledge of where you stand and prep.. I see advantages to both.
With this, if it's your first show, I think you look good for Novice class. Your Quads are thick and decent with the back. As stated before from other members, your arms are lacking and so is your Delts. It looks like you work your chest more than the shoulders.
Ultimately, If you work on your posing (which you should increase daily posing routine sessions weekly until the show)then you will see your "weak" spots and you will learn to adjust.
Maybe seek posing advice from an experienced BB.
Good luck and keep lifting!

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