Building High-Performance Muscle™
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1 Year Working Out
 

kox
Level

Join date: Dec 2011
Location: Poland
Posts: 90

Ok I won't get cut, thanks for advice. I will just do some abs work before summer. I haven't trained them in a year, but I still can see them under some decent layer of fat if when flex them. Ye I got some fat in that tiny waist, I can't imagine it if I would rip to shreds. It was getting smaller as I ate more and gained fat a little. Crazy thing is that waist.

But can someone answer the question about bicycling? Does it screw so much with bodybuilding?
And also about how arm measurement and weight look like?

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kox
Level

Join date: Dec 2011
Location: Poland
Posts: 90

Anus Bleach wrote:
Narrow chest, tiny waist, wide hips.

You could do well competing... in Women's Figure


My chest is wider than hips, clavicle is as wide as quad and chest opened is a little wider than quads (quads are as close to each other as possible) and don't even mention shoulders to quads width. I checked it standing next to doorpost. So I don't think it's that bad. Hitting MM I had my arms really forward and a little pulled up, which makes my chest look narrow, but arms bigger.
Considering your avatar, number of posts and what you type, you troll. :) And a bad one. Seen better.

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A.Lurker
Level

Join date: Nov 2011
Location:
Posts: 167

Hope that Stern jock doesn't do photoshop for a living.

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Stern
Level

Join date: Feb 2010
Location: Scotland
Posts: 2385

A.Lurker wrote:
Hope that Stern jock doesn't do photoshop for a living.


Jock? Lol...stop being so English!

As a matter of fact I used to head the forensic photography unit of the Troll Police but got sacked for being too cynical...

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RugbyKid
Level 1

Join date: Nov 2010
Location:
Posts: 40

Good for you...Start doing some heavy shrugs

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BONEZ217
Level 2

Join date: Feb 2007
Location: Singapore
Posts: 11473

Spidey22 wrote:
I'm going to be honest dude, it looks like genetically, your structure is going to allow you too look pretty damn good, with a REAL solid X-frame if you put some mass on. Good luck, keep it up



Except that his clavicle is too narrow. Way too narrow for his height, to have an X frame.

But keep working OP. Cutting is a bad idea, youre not big. And not fat. That means cutting is pointless.

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kox
Level

Join date: Dec 2011
Location: Poland
Posts: 90

BONEZ217 wrote:
Spidey22 wrote:
I'm going to be honest dude, it looks like genetically, your structure is going to allow you too look pretty damn good, with a REAL solid X-frame if you put some mass on. Good luck, keep it up



Except that his clavicle is too narrow. Way too narrow for his height, to have an X frame.

But keep working OP. Cutting is a bad idea, youre not big. And not fat. That means cutting is pointless.


So what would be considered wide clavicle? The way I hit the pose in the third pic is making my clavicles narrow. I put a tape on my clavicle (so it will show where my clavicle is in comparison to quad) and there's good 1-2" inch space between it and quads (when they're close to each other unlike the picture and video). Maybe they aren't widest, but I think they are not that narrow either. I'm skinny yet I got compliments about being wide. I know it's just general public opinion.

I know now, I won't cut for sure.

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DiBella
Level 1

Join date: Sep 2010
Location:
Posts: 25

Weird ass body shape mate. It looks as though you're not finished growing for sure. Your legs are your best quality, but it also looks like you're sucking in or something. Skinny fat is the best way to describe it. Best advice would be to stick with it and wait until you're older and physically matured to grab some advice with any quality attached to it.

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kox
Level

Join date: Dec 2011
Location: Poland
Posts: 90

Weird ass physique - yes. Hopefully it will vanish with more upper body mass (when back is pumped the proportions look so much better). Clavicles too narrow - yes. But skinny fat? That's too much. I thought skinny fat is someone who have almost no muscles and fat belly. Yes I did suck in the waist in every picture.

I can see my abs if I flex and I haven't trained them full year. I don't know now. My chest is really really bad, that's one reason. Other is super overpowering legs. Put super big legs to someone even medium size and if they're that overpowering upper body would look skinny or much worse. In that relaxed picture I really look skinny fat.

Well but that's just a screwed up picture. Last time someone called me skinny was year ago (for me and you I'm still freaking skinny, but I meant general public here). Then after few months people started to notice I'm bigger. (I was only 84kgs) Even I've been told several times I'm wide. I know they don't know crap about this, but still I think that's far away from being skinny fat. I gotta start training abdominal area.

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BONEZ217
Level 2

Join date: Feb 2007
Location: Singapore
Posts: 11473

You arent skinny fat.

Dont feel the need to defend yourself against every comment that's going to be made about you.

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DiBella
Level 1

Join date: Sep 2010
Location:
Posts: 25

My bad on the skinny fat distinction. I didn't mean it in a crude way. You're still young and with age comes a filling out effect that evens out your body in the most general respects. Just forget I said it honestly.

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Achilles of war
Level 2

Join date: Jun 2008
Location: Florida, USA
Posts: 1155

DiBella wrote:
My bad on the skinny fat distinction. I didn't mean it in a crude way. You're still young and with age comes a filling out effect that evens out your body in the most general respects. Just forget I said it honestly.


Yet again DiBella making a moronic post and then recanting. TROLL

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DiBella
Level 1

Join date: Sep 2010
Location:
Posts: 25

I meant one thing and wrote another. I realized I was wrong. Is it bad that I attempted to correct it?

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GreatAjax
Level 1

Join date: Oct 2010
Location: Florida, USA
Posts: 150

Stern wrote:
Exhibit B.

The second thing that struck me as bad was the lasso use when copy/pasting the legs into the third picture. They could be your legs I guess - but they certainly look bloated compared to the rest of your body and two things in particular are irregularities.

First is the aforementioned lasso clipping on your left hand side. You can see where the cloth should fold and bunch (as, you know, soft cloth does), it sharpens instead, in direct contrast actually to the other side which makes me think you only trimmed one side of your boxers, as neccesary and did it badly.

Also the lighting of your stomach above the boxers doesn't look consistent, leading me to further believe that the photo you took the legs from actually had your stomach exposed and you merely pasted the bigger shot of your legs onto the smaller shot of your body. Thankfully no clone-stamping was required as that would've been more difficult with the textured background in the lower half of the picture as opposed to the flat coloured walls.




Which leads me to...




im not trying to say your fake. but this irks the fuck out of me. why can i see the beginning of your left thumb THROUGH your right forearm, and why is your right forearm so much bigger than your right hand which looks like it oughtta be closing around it but clearly your fingers look like they were originally grasping a smaller arm. unless you just closed them in a fist in front of youre forearm but thats not what it looks like to me.

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neoi78
Level

Join date: Feb 2011
Location:
Posts: 9

.

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TigerTime
Level

Join date: May 2011
Location:
Posts: 1369

Good news is you've done well in the year you've been training. Bad news is you have no fucking clue how to pose.

But that's a hell of a lot easier to fix than if the problem was inverse.

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Crazy Blu
Level

Join date: May 2012
Location:
Posts: 37

U look sick, like pneumonia sick.

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