The Intelligent & Relentless Pursuit of Muscle™
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19 Years Old, Skinny Body
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bigadx
Level

Join date: Jul 2013
Posts: 7

Hi everyone, I am a new member here, i'm here to introduce myself, and give to know a bit of my story.
I'm from portugal, i have 19 years, 1,75 meters and 68 kilograms.

I started to train when i was 17 years with 62Kg, since then i wasted so much time learning by myself, how my body works, doing exercices and perfecting them.
At 18, i can say i started to train correctly, and after that, i saw some good results.
I always trained in home.

Little by little whenever i get some money, I was making up my own gym on my attic.
I train every day of week, i only get rested on sunday.
If i felt very tired 1 day during the week i rest that day.
My objective? Grow. . the maximum as possible.
Where i need to work harder? in the kitchen :P. .I need to put my attention in my nutrition.
I know that i will learn what i need here with more skilled people than me.

Sorry if my english is not so good, I make the best effort to express myself the most correct possible.

Feel free to leave opinion.
Tank you all.

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Reed
Level

Join date: Jan 2010
Posts: 4500

Good Base and Lean I think you pretty much know and stated your self what you are lacking and what you need to do to fix it. Eat,Lift,Sleep Repeat

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stokes1989
Level

Join date: Nov 2009
Posts: 472

good base, maybe a little more size......btw you jaw is extremely defined lol

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Apoklyps
Level

Join date: Aug 2012
Posts: 983

Reed wrote:
Good Base and Lean I think you pretty much know and stated your self what you are lacking and what you need to do to fix it. Eat,Lift,Sleep Repeat


This.

Definitely looks good for only being 68kg, though.

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bdocksaints75
Level 3

Join date: May 2012
Posts: 1762

Apoklyps wrote:
Reed wrote:
Good Base and Lean I think you pretty much know and stated your self what you are lacking and what you need to do to fix it. Eat,Lift,Sleep Repeat


This.

Definitely looks good for only being 68kg, though.


This. Dat nipple ring!

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bigadx
Level

Join date: Jul 2013
Posts: 7

tank you guys.
e really neee to put me atention on rest time and diet.
i will do that with discipline and we will see the results surely.

:)

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squat69
Level

Join date: Jul 2013
Posts: 26

Keep it up man! Read all the articles on here and don't hesitate to ask any questions!

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optheta
Level 1

Join date: Feb 2009
Posts: 3592

I wish I had a jaw line like that :(

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bigadx
Level

Join date: Jul 2013
Posts: 7

squat69 wrote:
Keep it up man! Read all the articles on here and don't hesitate to ask any questions!

optheta wrote:
I wish I had a jaw line like that :(


Tank you for the support and encouragement guys.
Its good to read something good, it give me strenght to keep it up :)

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