Building High-Performance Muscle™
Rate My Physique Photos Current Rating: 3.6
 
Rate: 1 2 3 4 5 6 7 8 9 10
19 Years Old, 5'6'',153
1
 

laytonc
Level

Join date: Feb 2012
Location: Georgia, USA
Posts: 9

could any one tell guess my body fat percentage by the pic? or at least comment on my progress? wont be happy until i get abs to show lol

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niksamaras
Level

Join date: Nov 2010
Location:
Posts: 1737

You suck at trolling.

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HAXlol
Level 5

Join date: Apr 2010
Location: Quebec, CAN
Posts: 234

Need a shoe for reference.

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Fuzzyapple
Level 2

Join date: Nov 2008
Location:
Posts: 3649

No.

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laytonc
Level

Join date: Feb 2012
Location: Georgia, USA
Posts: 9

before pic i was weighing 167 just a month ago in this.

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laytonc
Level

Join date: Feb 2012
Location: Georgia, USA
Posts: 9

after

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laytonc
Level

Join date: Feb 2012
Location: Georgia, USA
Posts: 9

after

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laytonc
Level

Join date: Feb 2012
Location: Georgia, USA
Posts: 9

after

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laytonc
Level

Join date: Feb 2012
Location: Georgia, USA
Posts: 9

after

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dshroy
Level 2

Join date: Apr 2008
Location: Minnesota, USA
Posts: 1095

the yellow tile wall in your bathroom is rather ugly, i would suggest remodeling.

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laytonc
Level

Join date: Feb 2012
Location: Georgia, USA
Posts: 9

its funny how people post stupid ass comments on something im not asking about. yes it could use remodeling, but im happy that i have a decent house. so stfu

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laytonc
Level

Join date: Feb 2012
Location: Georgia, USA
Posts: 9

it would be nice if some one could answer my question or comment on my progress, instead of d.a. comments..thanks!

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flipcollar
Level 5

Join date: Feb 2010
Location: Texas, USA
Posts: 2247

between 10 and 20

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flipcollar
Level 5

Join date: Feb 2010
Location: Texas, USA
Posts: 2247

if you figure out exactly what it is, you should write it on your forehead. Otherwise, no one else will know. Or you could just tell everyone you see. that could be fun.

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Rocky2
Level 2

Join date: May 2009
Location: Wisconsin, USA
Posts: 1261

Read the sticky in this forum for rules regarding Rate My Physique, and then follow them. Then you won't get these responses.

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JLone
Level 3

Join date: Dec 2008
Location:
Posts: 2169

laytonc wrote:
this is amazing! im definately giving this vdiet a shot


Your 19, 153lbs. and just wrote in a different thread about how your going to do the V-diet.

I hope for your sake that you are a troll.

Oh, and your body fat is 1, happy?

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eightohfive
Level 1

Join date: Sep 2011
Location: California, USA
Posts: 497

i'd guess around 13-15%

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xxrob5xx
Level 1

Join date: Nov 2002
Location: Florida, USA
Posts: 513

I think your about a 0%

Good work.

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DiBella
Level 1

Join date: Sep 2010
Location:
Posts: 25

it's cute that you flex your traps in every picture ;)

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Controvox
Level

Join date: Nov 2011
Location:
Posts: 18

15-16% bf

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Nate112
Level

Join date: Apr 2009
Location: Nova scotia, CAN
Posts: 940

the same bf% of a bag of milk

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Aaargh
Level

Join date: Jan 2010
Location: Switzerland
Posts: 70

Shrugs, the easiest "heavy" lift, with the best training/h to result ratio.

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