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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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Just looking to tell my story a little. Stuck with a NewYear's resolution in '09, to lose weight. I weighed in at 310 pounds. By june1/09 i was weighing in at 185 steady. I did this all on my own....just monitoring my diet and exercise, lots of cardio. My plan was to rehab my former injuries, knee, back, and shoulder... and go at my own speed. My videos are posted as motivation and inspiration... enjoy my all original content and feel free to leave feedback or suggestions.
youtube.com/arty2624
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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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oops...and my pics... first the 'before' shot
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Springbok1
Level 0
Join date: Aug 2011
Location:
Posts: 53
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Amazing achievement - well done!
Can you post more pics - front, side, legs etc..
I clicked on your youtube link - your calves are insane, nice work.
More pics required though..
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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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thanks for the comments...always more to come, lost a pc tho....
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caveman101
Level 3
Join date: Jan 2008
Location: England
Posts: 2856
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holy shit, nice change man. any problem with loose skin?
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Rainclouds
Level 0
Join date: Mar 2010
Location:
Posts: 21
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I see you still managed to keep the fat man calves :D
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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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heeey! Fatman calves???b grr... ha. have actually had em since I was a kid. Tho I really cut em up recently. Thanks for commenting!
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bushidobadboy
Level 4
Join date: Nov 2004
Location: Wales
Posts: 15568
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Rainclouds wrote:
I see you still managed to keep the fat man calves :D
Haha, that's exactly what I thought, but didn't comment as I didn't want OP to think this was in any way negative.
I wish I had 'fat man' calves, because what we mean when we say that is 'huge calves', lol.
Good work OP, but get some muscle back on your upper body, OK?
BBB
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Fyzjin2
Level 0
Join date: Aug 2011
Location:
Posts: 5
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caveman101 wrote:
holy shit, nice change man. any problem with loose skin?
I second this.
But really, well done!
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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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ez 4 mile jog instead of sittin on couch watchin too much football!
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KcThrows
Level 4
Join date: May 2011
Location:
Posts: 370
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Haha that video is pretty insane! I'd agree on monster calves! Good job on the fat loss!
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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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jus wait till i get in focus! Thanks much... has been great experiences, mostly, so far.
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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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yea yeaaa! 16 miles on bicycle today! UP and downhill.... feels AWESOME!
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 8776
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You're a pro bodybuilder from the ankle to the knee cap, yeaaa boiiii!
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zraw
Level 4
Join date: Jun 2008
Location:
Posts: 1765
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Awesome progression as far as the weight loss is concerned.
Your calves are nice, really, but...
Watching these videos.. especially the 2nd one.. make me feel like I was watching one of these "muscle adoration" video posted on youtube for so many gay men to watch.. I didnt realize at first but than it struck me.. halfway thru 2nd video..
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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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haha, yea i slowly got that realization too... truly is just pride in what i have done, and doing. Always looking for suggestions for new content! just want to tell my story and motivate and inspire! buuuut anytime you wanna jump out of the closet, feel free to!
ha, from ankle to kneecap....was never looking to be bodybuilder, just wanted to be skinny!
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arty2624
Level 0
Join date: Sep 2011
Location: Nevada, USA
Posts: 37
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4miles ran yesterday... crossed bridge three times. just adding some incline to my day! Today am not sure which workout to do, but I know one thing.... I will go FASTER!
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waylanderxx
Level 3
Join date: Mar 2008
Location:
Posts: 8776
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Ever do intervals, like sprinting 100 yards following by 2-3 mins of a fast walk and repeat, or just long distance running?
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5.5
