Building High-Performance Muscle™
Performance Photos
 
Safety Squat Bar Squats: 400x5 at 185
1
 

T3hPwnisher
Level

Join date: Feb 2007
Location: California, USA
Posts: 2019



Just something I'm proud of. This is the lightest bodyweight I've ever had 400lbs on my back, let alone with an SSB. The weight also felt incredibly light this time, whereas in the past, hitting 400x5 in my training usually meant the end of a cycle.

I miss being over 200lbs though, haha.

  Report
 

cap10101
Level

Join date: Nov 2008
Location: British Columbia, CAN
Posts: 65

Very nice weight!!

  Report
 

T3hPwnisher
Level

Join date: Feb 2007
Location: California, USA
Posts: 2019

Thanks man. I've still got way more in me. Hopefully should do the same with 450 in April.

  Report
 

illgixxer
Level 5

Join date: Jan 2010
Location: Illinois, USA
Posts: 240

very impressed and jealous

  Report
 

T3hPwnisher
Level

Join date: Feb 2007
Location: California, USA
Posts: 2019

5 weeks and 20lbs later

  Report
 

heavythrower
Level 3

Join date: Nov 2002
Location:
Posts: 5423

strong!

  Report
 

vali
Level 1

Join date: Apr 2011
Location:
Posts: 288

Damn strong! I wouldnt trust that rack though, haha

  Report
1