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Ever Feel Like A Thread Killer? 60
 

Derek542
Level 5

Join date: Oct 2002
Location: Texas, USA
Posts: 12426

four60 wrote:
Derek542 wrote:
four60 wrote:
Derek542 wrote:
four60 wrote:
imhungry wrote:
lanchefan1 wrote:
Is PMPM still around or was she part of the cleanse?


She's gone, bud. Unfortunately.


Really???

Thats F*cked up.


She says Hi 460.


Tell her 460 said "Wuz up"



You know PMPM she says suck her dick....shrug


Ahhh... Tear..sigh. That was her pet name for a 40 oz of Old English Eight hundred Malt liquor. She must be having lunch.


She is a lawyer.

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imhungry
Level

Join date: Jul 2008
Location: Pennsylvania, USA
Posts: 22832

Derek542 wrote:
four60 wrote:
Derek542 wrote:
four60 wrote:
Derek542 wrote:
four60 wrote:
imhungry wrote:
lanchefan1 wrote:
Is PMPM still around or was she part of the cleanse?


She's gone, bud. Unfortunately.


Really???

Thats F*cked up.


She says Hi 460.


Tell her 460 said "Wuz up"



You know PMPM she says suck her dick....shrug


Ahhh... Tear..sigh. That was her pet name for a 40 oz of Old English Eight hundred Malt liquor. She must be having lunch.


She is a lawyer.


So she's eating somebody for lunch and billing them?

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Derek542
Level 5

Join date: Oct 2002
Location: Texas, USA
Posts: 12426

imhungry wrote:
Derek542 wrote:
four60 wrote:
Derek542 wrote:
four60 wrote:
Derek542 wrote:
four60 wrote:
imhungry wrote:
lanchefan1 wrote:
Is PMPM still around or was she part of the cleanse?


She's gone, bud. Unfortunately.


Really???

Thats F*cked up.


She says Hi 460.


Tell her 460 said "Wuz up"



You know PMPM she says suck her dick....shrug


Ahhh... Tear..sigh. That was her pet name for a 40 oz of Old English Eight hundred Malt liquor. She must be having lunch.


She is a lawyer.


So she's eating somebody for lunch and billing them?


Pretty much.

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four60
Level 1

Join date: May 2006
Location: Maryland, USA
Posts: 7341

imhungry wrote:
Derek542 wrote:
four60 wrote:
Derek542 wrote:
four60 wrote:
Derek542 wrote:
four60 wrote:
imhungry wrote:
lanchefan1 wrote:
Is PMPM still around or was she part of the cleanse?


She's gone, bud. Unfortunately.


Really???

Thats F*cked up.


She says Hi 460.


Tell her 460 said "Wuz up"


You know PMPM she says suck her dick....shrug


Ahhh... Tear..sigh. That was her pet name for a 40 oz of Old English Eight hundred Malt liquor. She must be having lunch.


She is a lawyer.


So she's eating somebody for lunch and billing them?


She made eviction look good

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2busy
Level 4

Join date: Mar 2011
Location: Nebraska, USA
Posts: 5013

Dr. Pangloss wrote:
2busy wrote:
One of the Crossfitter's at the gym commented on the weight I was using for squats last night.

He said he didn't think he could get it up off the stops, let alone squat it.


Nice, sounds like the hernia repair isn't an issue anymore...?


No more pain on military press, yay!

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Edgy
Level 2

Join date: Feb 2007
Location: California, USA
Posts: 10757

..

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ucallthatbass
Level

Join date: Mar 2008
Location:
Posts: 3433

I bought five finger KSOs 2 days ago. I must say I've become a fan, but my left pinky is being rubbed the wrong way. I hope that the sole softens up quickly cuz they're pretty awesome.

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2busy
Level 4

Join date: Mar 2011
Location: Nebraska, USA
Posts: 5013

ucallthatbass wrote:
I bought five finger KSOs 2 days ago. I must say I've become a fan, but my left pinky is being rubbed the wrong way. I hope that the sole softens up quickly cuz they're pretty awesome.


Any improvement on the injury front, Bass?

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ucallthatbass
Level

Join date: Mar 2008
Location:
Posts: 3433

2busy wrote:
ucallthatbass wrote:
I bought five finger KSOs 2 days ago. I must say I've become a fan, but my left pinky is being rubbed the wrong way. I hope that the sole softens up quickly cuz they're pretty awesome.


Any improvement on the injury front, Bass?


I have a follow up to go over my MRI results on Monday. This was my fault; I thought they would have setup the appointment for me after the MRI, they didn't, I should have known better.

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Derek542
Level 5

Join date: Oct 2002
Location: Texas, USA
Posts: 12426

ucallthatbass wrote:
I bought five finger KSOs 2 days ago. I must say I've become a fan, but my left pinky is being rubbed the wrong way. I hope that the sole softens up quickly cuz they're pretty awesome.


I did a 40 goblet squat and run 400 meter workout for 10 rounds in my V5F. Calves were sore for about 10 days after.

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Christine
Level 3

Join date: Nov 2002
Location: Virgin Islands
Posts: 7519

Yeah, today was my last day of unemployment.

Started the day with Crossfit, then went shopping and a quick hike up the butte. Was a beautiful day!

Tomorrow is new employee orientation, yipee!

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imhungry
Level

Join date: Jul 2008
Location: Pennsylvania, USA
Posts: 22832

Christine wrote:
Yeah, today was my last day of unemployment.

Started the day with Crossfit, then went shopping and a quick hike up the butte. Was a beautiful day!

Tomorrow is new employee orientation, yipee!


Good luck and have fun!!

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Christine
Level 3

Join date: Nov 2002
Location: Virgin Islands
Posts: 7519

imhungry wrote:
Christine wrote:
Yeah, today was my last day of unemployment.

Started the day with Crossfit, then went shopping and a quick hike up the butte. Was a beautiful day!

Tomorrow is new employee orientation, yipee!


Good luck and have fun!!



Thanks! I plan on having fun. I can't wait to get a routine going again. Being unemployed sucks. Financially I was okay because I had enough money saved and am cheep enough that I could live off of unemployment even if I didn't have savings, but I miss having a real routine to fill my days.



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ucallthatbass
Level

Join date: Mar 2008
Location:
Posts: 3433

I got some knee news. NO TEARS!!! I have patella femoral syndrome aka, front of knee pain. Doc said I have a spot of softened cartilage, but that all in all for having clicking popping and cracking for half of my life the damage is not all that severe. PT should clear up the tracking issues that caused all this. But he was worried about the on again off again hip issue from last year. Basically more hip pain has equaled more knee pain. Got the hip x-rayed, said to call in the AM, may have to go PT for that too.

Once all this is cleared up, I'm thinking of going the crossfit route. All these issues, stressing out over them, and lack off cardio has me feeling....fluffy.

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MaximusB
Level 5

Join date: Apr 2006
Location: California, USA
Posts: 14295

I strained my quad today while sprinting, probably my rectus femoris from what it feels like. Any advice anyone ?

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Christine
Level 3

Join date: Nov 2002
Location: Virgin Islands
Posts: 7519

MaximusB wrote:
I strained my quad today while sprinting, probably my rectus femoris from what it feels like. Any advice anyone ?


Ice?

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Christine
Level 3

Join date: Nov 2002
Location: Virgin Islands
Posts: 7519

ucallthatbass wrote:
I got some knee news. NO TEARS!!! I have patella femoral syndrome aka, front of knee pain. Doc said I have a spot of softened cartilage, but that all in all for having clicking popping and cracking for half of my life the damage is not all that severe. PT should clear up the tracking issues that caused all this. But he was worried about the on again off again hip issue from last year. Basically more hip pain has equaled more knee pain. Got the hip x-rayed, said to call in the AM, may have to go PT for that too.

Once all this is cleared up, I'm thinking of going the crossfit route. All these issues, stressing out over them, and lack off cardio has me feeling....fluffy.



I'm glad that it's not serious.

I enjoy crossfit. It can be fun for a change of workouts.

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MaximusB
Level 5

Join date: Apr 2006
Location: California, USA
Posts: 14295

Christine wrote:
MaximusB wrote:
I strained my quad today while sprinting, probably my rectus femoris from what it feels like. Any advice anyone ?


Ice?




That's all you got ?

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njrusmc
Level 4

Join date: Jun 2008
Location: New York, USA
Posts: 1118

MaximusB wrote:
Christine wrote:
MaximusB wrote:
I strained my quad today while sprinting, probably my rectus femoris from what it feels like. Any advice anyone ?


Ice?




That's all you got ?


Brother this shit happened to me in August 2009. Same deal. Tore right at the proximal insertion point, at the hip. Honestly, I just took it easy. Trained hamstrings 2x as often as my quad-dominant day was a no-go for about a month. Stay in the gym so long as you can walk OK and use it as an opportunity to bring up some other body parts. After that, I started with bodyweight walking lunges for endurance. Didn't add weight to a squat bar or to lunges for about another month. But full recovery since then.

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MaximusB
Level 5

Join date: Apr 2006
Location: California, USA
Posts: 14295

I doubt this is a full tear, I just felt a good twinge as I was hauling ass. I could easily walk, but after about 30 minutes, I was slightly limping. I am thinking this is a strain, I highly doubt this is a pull or tear.

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Christine
Level 3

Join date: Nov 2002
Location: Virgin Islands
Posts: 7519

MaximusB wrote:
Christine wrote:
MaximusB wrote:
I strained my quad today while sprinting, probably my rectus femoris from what it feels like. Any advice anyone ?


Ice?




That's all you got ?



Yep.

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Grneyes
Level 3

Join date: May 2009
Location: Pennsylvania, USA
Posts: 8043

Christine wrote:
MaximusB wrote:
Christine wrote:
MaximusB wrote:
I strained my quad today while sprinting, probably my rectus femoris from what it feels like. Any advice anyone ?


Ice?




That's all you got ?



Yep.



That'll be $500 dollars, cash or credit/debit. :)

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Christine
Level 3

Join date: Nov 2002
Location: Virgin Islands
Posts: 7519

Grneyes wrote:
Christine wrote:
MaximusB wrote:
Christine wrote:
MaximusB wrote:
I strained my quad today while sprinting, probably my rectus femoris from what it feels like. Any advice anyone ?


Ice?




That's all you got ?



Yep.



That'll be $500 dollars, cash or credit/debit. :)


I only take cash.

But seriously, this is the advice I have gotten from everyone, including my chiro.

Ice it! I have a quarter of my freezer full of various ice packs which I use on a daily basis.

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2busy
Level 4

Join date: Mar 2011
Location: Nebraska, USA
Posts: 5013

Grneyes wrote:
Christine wrote:
MaximusB wrote:
Christine wrote:
MaximusB wrote:
I strained my quad today while sprinting, probably my rectus femoris from what it feels like. Any advice anyone ?


Ice?




That's all you got ?



Yep.



That'll be $500 dollars, cash or credit/debit. :)


Ouch.

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MaximusB
Level 5

Join date: Apr 2006
Location: California, USA
Posts: 14295

I am goin' old skool with it, got a frozen bag of veggies on my thigh.

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