Building High-Performance Muscle™
Supplements and Nutrition
 
Info on Reversing Diabetes?
1
 

Sterneneisen
Level

Join date: Jan 2011
Location:
Posts: 535

Hey,
Can anyone recommend me any books or other sources on reversing (curing) type II diabetes?

Many thanks,
Eisen

  Report
 

'nuffsaid
Level 1

Join date: Jul 2006
Location:
Posts: 524

Funny you should ask.

Read Wheat Belly by Willam Davis. It has been referred to on this site, but I cannot recommend this strongly enough.

It is excellent! I have mostly stopped wheat - not diabetic but it is in my family - and it is enormously helpful. I still occasionally have it but the point is I know what it does to me so I ma not under the false impression thaqt I am eating healthy when I have it. Like icecream or sweets.

Davis' blog is www.wheatbellyblog.com.

Excellent discussions and lots of people describing how their diabetes has been stopped by going off wheat.
Other issues as well of course.

  Report
 

therajraj
Level 1

Join date: Dec 2008
Location: Ontario, CAN
Posts: 10783



  Report
 

O.C.
Level

Join date: May 2005
Location:
Posts: 17

The diabetes forum (www.diabetesforum.com) is a great place to ask questions.

  Report
 

jehovasfitness
Level 10

Join date: Jan 2006
Location: Maryland, USA
Posts: 12547

'nuffsaid wrote:
Funny you should ask.

Read Wheat Belly by Willam Davis. It has been referred to on this site, but I cannot recommend this strongly enough.

It is excellent! I have mostly stopped wheat - not diabetic but it is in my family - and it is enormously helpful. I still occasionally have it but the point is I know what it does to me so I ma not under the false impression thaqt I am eating healthy when I have it. Like icecream or sweets.

Davis' blog is www.wheatbellyblog.com.

Excellent discussions and lots of people describing how their diabetes has been stopped by going off wheat.
Other issues as well of course.


x2

  Report
 

'nuffsaid
Level 1

Join date: Jul 2006
Location:
Posts: 524

I also found this:
http://healthydietsandscience....

From a link provided at fathead-movie.com

  Report
 

RampantBadger
Level

Join date: Aug 2011
Location:
Posts: 2068

Good Calories Bad calories by Gary Taubes and find some of his lectures on youtube

  Report
 

MAF14
Level 2

Join date: Feb 2009
Location: New Jersey, USA
Posts: 2528

In the MODOK Q/A (not sure if it was the first or current one) he answered this. To sum it up some one (I believe it was "anonym" if you want to search) had read a study about using extremely low calorie diets to reverse Type II Diabetes over the course of 6 weeks or so. I believe MODOK said the same results could be achieved through a very low carb diet and quality food sources.

  Report
 

anonym
Level 3

Join date: Jan 2008
Location: Massachusetts, USA
Posts: 4516

MAF14 wrote:
In the MODOK Q/A (not sure if it was the first or current one) he answered this. To sum it up some one (I believe it was "anonym" if you want to search) had read a study about using extremely low calorie diets to reverse Type II Diabetes over the course of 6 weeks or so. I believe MODOK said the same results could be achieved through a very low carb diet and quality food sources.


Reversal of type 2 diabetes: normalisation of beta cell function in association with decreased pancreas and liver triacylglycerol

http://www.diabetologia-journa...

  Report
 

Sterneneisen
Level

Join date: Jan 2011
Location:
Posts: 535

THANK YOU GUYS!

Superb study!

  Report
1