Building High-Performance Muscle™
Supplements and Nutrition
 
Do You Notice Fish Oil Effects
 

sexyxe
Level

Join date: Dec 2011
Location: Australia
Posts: 626

sexyxe wrote:
I stopped taking fish oil about 2 weeks ago, maybe a smidge more. Just ran out of it. Kept forgetting to buy more.

I slowly noticed my elbows getting a little sore and clicky as have my shoulders. I've just bought more a few days ago and my elbows are better already with my shoulders coming good too.


Just a follow up, now my elbows are good to go once again, shoulders are good and my ankles have stopped clicking. Unsure why my ankles click though.

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Chiron01
Level

Join date: Mar 2007
Location: Ontario, CAN
Posts: 33

I notice the diminished soreness (improved recovery by a day or so) and joint stiffness when taking in enough fish oil daily.

I also notice the blood thinning effects whenever I get cut or get a nose bleed it lasts a lot longer!

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Michael Crehan
Level 10

Join date: Sep 2011
Location: Connecticut, USA
Posts: 176

X2 on the nose bleeds lasting longer. I feel like I retain less water when taking fish oil. I also feel like I get better endorphin surge from my workouts. Oh yeah, and it makes my shit smell AWFUL!!!!!

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alin
Level

Join date: Jul 2004
Location:
Posts: 114

Michael Crehan wrote:
X2 on the nose bleeds lasting longer. I feel like I retain less water when taking fish oil. I also feel like I get better endorphin surge from my workouts. Oh yeah, and it makes my shit smell AWFUL!!!!!


Glad you mentioned it, I think people were being polite around you.

On a serious note, there are a few people who claim it kind of LOWERS their libido. Anyone notice this?

(Feel free to repeat my version of a joke on me, Michael)

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NikH
Level 1

Join date: Feb 2011
Location:
Posts: 499

When I was a teenager my acne skin got better when taking fishoil. Other effect's than that I have not noticed.(smelly burb sometimes)

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