The Intelligent & Relentless Pursuit of Muscle™
Before / After Photos
 
My Results After 28 Days
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Baraaa
Level

Join date: Nov 2011
Location:
Posts: 4

No pics :(

Starting weight 87,1 kg
Week#1: 84,6 kg
Week#2: 82,4 kg
Week#3: 81,8 kg (after Week#2 it kind of slowed down a lot - reasons?)
Week#4: 81,5 kg

Waist about 2 - 3 inches

LOTS of strength gain to my surprise. Will do it again. Probably after 2 Weeks Trans Phase, 6 Weeks normal healthy Diet (planing to do 50%/30%/20% with about 500 kcal deficite)

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