The Intelligent & Relentless Pursuit of Muscle™
Before / After Photos
 
Before/After Pics After 28 Days
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GregManzo
Level 3

Join date: Dec 2005
Posts: 313

lost 22 lbs and 21 total inches from my measurements!
i also gained a little bit of muscle, especially in my legs. very excited with the results but this is only the beginning. i still have much more work to do to get as lean as i want.

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tylordurden88
Level

Join date: Jan 2013
Posts: 15

very good work,
can you give height,neck,waist before and after ? so we can estimate bf% loss
very noticeably results in the waist and your arm did not get that thin
m,

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KcThrows
Level 5

Join date: May 2011
Posts: 631

How your belly doesn't hang now says a ton! I bet a side shot would really show that too. Good job on the fat loss! Keep at it! Have fun shopping for new jeans haha!

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carmineb
Level 2

Join date: Sep 2011
Posts: 39

that was awesome. great job!!!

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Velvet Elvis
Level

Join date: Jul 2013
Posts: 243

Nice work man .... Especially cutting during football season! Lol

- keep it rolling .... Very strong start - congrats

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sotrue
Level

Join date: Sep 2013
Posts: 57

good work

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tylordurden88
Level

Join date: Jan 2013
Posts: 15

great results and solid work...congratulation...do not stop now

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