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Before / After Photos
 
Before/After Pics After 28 Days
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Today's Activity
 

GregManzo
Level 3

Join date: Dec 2005
Location: Connecticut, USA
Posts: 227

lost 22 lbs and 21 total inches from my measurements!
i also gained a little bit of muscle, especially in my legs. very excited with the results but this is only the beginning. i still have much more work to do to get as lean as i want.

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tylordurden88
Level 0

Join date: Jan 2013
Location:
Posts: 13

very good work,
can you give height,neck,waist before and after ? so we can estimate bf% loss
very noticeably results in the waist and your arm did not get that thin
m,

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KcThrows
Level 4

Join date: May 2011
Location:
Posts: 630

How your belly doesn't hang now says a ton! I bet a side shot would really show that too. Good job on the fat loss! Keep at it! Have fun shopping for new jeans haha!

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