That's awesome. I think I started my V-Diet off in roughly the same shape it looks like you were in so I'm pumped to see how well it worked for you. Two more weeks and we'll see if I can get the same badass results.
Now down to 182, 2 weeks post Velocity Diet and feeling great! Lost over 4 inches off my waist, let alone 16 lbs of fat! Started this entire process Sept. 13th and finished the 6 week program Oct. 24. I took this picture today about an hour ago.