Join date: Mar 2010
Location: Tennessee, USA
Quick Mexican Casserole:
2 cups of dry long grain white rice
1-2 pounds of lean meat ( beef, chicken, turkey )
mexican seasonings of choice
1 can enchilada sauce
1 can tomato paste
1 pound of lower fat shredded cheese
Pre heat Oven to 425
Make rice according to the instructions the rice came in.
Cook meat with seasonings, drain, return to skillet and mix in tomato past and enchilada sauce.
Spread cooked rice across casserole dish bottom, then layer on the meat paste and top with cheese.
If using the optional ingredients simply add them in, I like rice, bean, meat, salsa, cheese.
Put casserole into oven and let the cheese get all melty, bubbly and tasty.
Serve on plate, bowls, or eat the whole dish. Top with fat free sour cream if wanted.