Healthy Solid Meals / Recipes
What I Eat
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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

This is just random stuff I eat throughout my journey.

All of these from the roast down to the bacon wrapped smoked sausage were all cooked within the past 2-3 weeks. Food people, it's not hard.

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

Roast, baked sweet potato and butter, roasted asparagus with goat cheese, bacon, lemon juice and olive oil, and carrots and onions in a veggie mix.

The gravy is made from a bit of corn starch and some of those gums... still not quite perfect yet, but close.

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

Eggs, chipotle tabasco, roasted tomatoes and beef smoked sausage

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

spaghetti squash, parm cheese and beef smoked sausage

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

beef stir fry with red pepper flakes.

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

left over cumin crusted pork chop with scrambled pork sausage, onions, and vodka sauce

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

smoked paprika crusted burger with pepper jack cheese, cheddar cheese, chipotle pepper mayo and pickle stackers

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

cumin crusted pork chop
All left overs from previous meals:
hard roasted asparagus, zucchini and squash, grilled broccoli with parm cheese

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

spaghetti squash with italian sausage and vodka sauce, sauteed spinach with parm cheese and garlic

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

eggs, chili and cheese

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

grilled steak, grilled broccoli with parm and red pepper flakes, grilled corn

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

action shot of grill... why not.

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

Smoked chicken legs and wings... so freaking awesome.

After smoking at 225 for about 2 hours, throw under the flame broiler for about 1-2 minutes to make the skin pop with crispness and BLAM!

These were really exceptional.

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

Pan seared ribeye, roasted tomatoes with garlic, chilled cucumber slices with goat cheese mixed with chipotle peppers

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

meat loaf, gravy, corn and homeade baked beans

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

smoked boston butt... mmm

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

italian grilled chicken with tomato sauce, and mozz cheese. Peas with pearl onions, green beans

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

grilled italian chicken

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

steak, crushed tomatoes, peas with pearl onions

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

grilled chicken, tomato sauce with parm, lima beans, olives, roasted tomatos, mozz cheese balls

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

pork chop wrapped in bacon with a garlic, rosemary butter sauce, green beans with pearl onions, roasted bell peppers, and a buttered roll ( sorry it was good )

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

smoked sausages wrapped in bacon, grilled onions and melted cheddar cheese wedges with bbq seasonings

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Flatts
Level 0

Join date: Sep 2010
Location:
Posts: 35

So jealous, I feel like I eat the same stuff day in day out, amazing!

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Ratchet
Level 2

Join date: Jan 2008
Location: Missouri, USA
Posts: 1048

how do you smoke the meats? what equipement? any tips / thoughts?

thanks in advance!

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corstijeir
Level 4

Join date: Mar 2010
Location: Tennessee, USA
Posts: 2097

Ratchet wrote:
how do you smoke the meats? what equipement? any tips / thoughts?

thanks in advance!


I use a smoker. I have an electric brinkman, it's really handy for short time pieces( fish, chicken, ribs, etc) and it works great for doing longer time pieces ( 10lb pork butt, full turkey, etc.). I also have a charcoal smoker I don't use as often, unless I'm doing a lot of food at once.

Alton Brown can show you how to make an electric smoker, or you can buy one, or use a standard charcoal grill and indirect heating.

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