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Velocity Diet Recipes
 
My First V-Diet HSM ...
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fitnessben7500
Level 5

Join date: Feb 2012
Posts: 128

Anyone have a good recommendation for my first V-Diet HSM ...? I was thinking of going to a Brazilian Steakhouse (Which is basically a Buffet of steaks and meat) and just letting the Steack keep coming. After-all, it's healthy protein, right ...?!?! But then I could imagine Chris shaking his head and kicking me in the balls ...

Thoughts ...?

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Chris Shugart
Director of Content

Join date: Oct 2002
Posts: 17338

I love a good Brazilian steakhouse, but it would be very easy to over-do the calories there. You want to get your money's worth, right?

Better to go to a regular steakhouse and get a steak, big salad (olive oil only), and a sweet potato.

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fitnessben7500
Level 5

Join date: Feb 2012
Posts: 128

... See I knew you'd shake your head ... ;-)

Maybe I'll make one of your Super healthy pizza's off the forum ... Or I'll just dream of food again tonight and make a healthy version of what I dream about ...

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jannet
Level

Join date: Jul 2011
Posts: 30

Take proper diet calories and regular exercise. You should increase drinking water in daily routine.

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