The Intelligent & Relentless Pursuit of Muscle™
Velocity Diet Recipes
 
High Protein Chocolate Pudding
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TomRocco
Level 4

Join date: May 2005
Posts: 377

Tried this out out yesterday and it was amazing. I slice strawberries, and throw other types of berries in as well.

1 Cup Fat Free Greek Yogurt
1 Scoop Chocolate MD or any other Protein Powder
2 Tablespoons 100% cocoa powder (sugar free)
1 tsp cinnamon

Mix all the ingredients together. I have been eating it as a snack/dessert.

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Chris Shugart
Director of Content

Join date: Oct 2002
Posts: 17246

Sounds good. Bet it work partially frozen too.

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Tirith
Level 10

Join date: Aug 2008
Posts: 258

From Leangains: Equal parts protein powder and water (i.e. 1 scoop protein + 1 scoop water or 30g protein + 30g water), mix it up, freeze for a while. Depending on freeze time it ends up being pudding or something like a chocolate sorbet.

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garnislitton
Level

Join date: Apr 2012
Posts: 6

This sounds great. I will try it.

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