Diet Logs
Week 2 of the V-Diet
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JuanKuzy
Level 0

Join date: Nov 2011
Location: Montana, USA
Posts: 1

I started the diet about 2 weeks ago yesterday. My starting stats were:

Weight: 200
Body Fat%: 15

2 weeks in I have dropped my weight to 196.8 and my bodyfat to 11.8% while gaining 4 lbs. of muscle onto my frame.

Excited to see the results at the end of week 4!!

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Blue_Roan
Level 0

Join date: Nov 2011
Location: England
Posts: 12

My fiance and I have also been on the diet for just over a week - and we've lost just over 8lbs in the first week. It makes it easier to keep going for sure!

Keep it up!

Report back again soon... and we will too. :)

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