day 5 transition
was not feeling my workout this morning but I did it anyway... does anybody else want to go back to regular cardio besides me? I get bored just walking fast I want to sweat till I can wring my pig tails out, I like that!
db squats 25# 10, 11, 10, 9
DB bench 25# 10, 15, 15, 5
BB bent over row 20# 10, 10, 10, 10
planks 2 @ 30 secs
40 mins of elliptical kept heart rate low... still trying to baby the stupid ankle a bit.
last night I did eat more food than normal, but nothing bad, and I did not have my last shake.

Day 6 transition 4/7/12
dyed the Easter eggs last night. Going to do my best to avoid all of the candy that will befall me this weekend.
just going to fix my breakfast shake, I did something that you technically aren't suppose to do yesterday.
I have some of those water flavor crystals sticks... they have 15 calories in them, and you put them in a bottle of water and shake it up, I added one of the lemonaide flavor to the vanilla shake, and I really liked it. I probably shouldn't put them in my water either, but it is a far cry from all of the cans of diet soda I was drinking before.... so I'll live with it:)

Day 7 transition
Hoppy Easter People:)

Day 8 transition... since I did only eat regular food yesterday, I am going to do all shakes today, and clear the system out.

Day 10 transition. I have another cold wtf!!!!! It has been floating around here like wild fire, but I can't remember being this sick twice in under 2 months:( I slept in this morning, so now the gym will be after work, I hate going after work. It is raining, so I'm bringing my bathing suit and gonna do some laps.

Feel better! I also find walking really boring. I just try to find a new playlist and let my mind wander.

Day 12 transition:)

Paula,
you look great! Great dedication and results.

Paula,

Great job and great results. Hope your cold is winding down.

O_L

This is my last day of transition I've not followed the transition properly. Today I was actually pretty bad with eating:( So I'm going to do a liquids only day tomorrow and then I'm going to throw in another week of transition. I ordered another bottle of food. Some days, just don't turn out the way you plan. Today was one of those days. I am however, going to go back to my normal cardio stuff, where I sweat till I can wring my pigtails out, because that is what I like to do. I always have lots of nepa involved in my daily routine. So the way I look at it, I shouldn't have to be bored, boredom doesn't serve me well. I want to pump my Norwegian death metal and sweat, so I will!!!! All in all this diet has been pretty good. I've enjoyed the support that the fellow dieters give each other. Back to the laundry for me!! And my v-challenge was done in 14 mins 48secs this week.

Good luck with everything woman =) Love ya!!!

thank you:)

Thank you for sharing your journey. It is very motivational.