Velocity Diet Support
Velocity Diet Question: Leucine

Level 100

Join date: Jan 2012
Posts: 6


I just got my package for starting the Velocity Diet and noticed that in the PDF of the diet plan I downloaded it mentions using Leucine as a supplement in some of the shakes, but the webpage describing the diet (based on my gender, age and weight) does not. Do I go by the plan described on the webpage or the PDF?

Thank you kindly.

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Chris Shugart
Director of Content

Join date: Oct 2002
Posts: 17826

It is no longer part of the V-Diet, but optional.

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