Join date: Dec 2010
Before I start the V-Diet. I am thinking I will be ordering stuff next week and starting on April 1. Chris, can you recommend a couple of HSM's for me?
Editor / V-Diet Author
Join date: Oct 2002
We have an article by John Berardi about near-vegan meals: http://www.t-nation.com/...ns_build_muscle
Some good ideas in there.