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Velocity Diet Support
 
Vegetarian Looking for HSM Ideas
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johnnyc19
Level 1

Join date: Dec 2010
Posts: 1

Before I start the V-Diet. I am thinking I will be ordering stuff next week and starting on April 1. Chris, can you recommend a couple of HSM's for me?

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Chris Shugart
Director of Content

Join date: Oct 2002
Posts: 17327

We have an article by John Berardi about near-vegan meals: http://www.t-nation.com/...ns_build_muscle

Some good ideas in there.

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