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V-Diet and Hard-Boiled Eggs
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jckc
Level 5

Join date: Mar 2010
Location:
Posts: 9

Are hard-boiled eggs fine on the V-Diet? Sweet protein shakes all day long are taking its toll on my taste buds. I mean, I can't think why they would be bad right - they're just protein, fat and no carbs, right?

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Chris Shugart
Editor / V-Diet Author

Join date: Oct 2002
Location:
Posts: 16755

Solid foods outside of the HSM interfere with the behavioral changes and habit shifting effects of the V-Diet.

For best results with the V-Diet, do the V-Diet as written.

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jckc
Level 5

Join date: Mar 2010
Location:
Posts: 9

Understood, appreciate the response Chris.

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