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Is The V-Diet Good for Women?
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nuku nuku
Level 0

Join date: May 2012
Location:
Posts: 1

Hi there I have to been looking at the V-Diet but I was wondering if it was any good for wemon ? Because I'm not sure if you would have to modify certain aspects of the programme? I know it's pretty cheeeky of me asking right out but I love learning new things which will improve the training that I do?

Thanks for any help.

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Chris Shugart
Editor / V-Diet Author

Join date: Oct 2002
Location:
Posts: 15252

Tons of women have down the V-Diet successfully. The calculator in the program has an area you toggle to "female."

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