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Coffee on V-Diet
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jaytaylor1
Level 1

Join date: Mar 2012
Location:
Posts: 1

Chris, would Splenda or Equal be ok with coffee during the V-Diet? How about small amounts of skim milk?

Thanks

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Chris Shugart
Director of Content

Join date: Oct 2002
Location:
Posts: 17062

Avoid milk.

Coffee is fine, if you can tolerate the caffeine with what's already in HOT-ROX.

Splenda and Equal are fine.

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torrent
Level 5

Join date: Oct 2009
Location: California, USA
Posts: 7

I assume the same goes for teas? As long as its unsweetened?

Chris Shugart wrote:
Avoid milk.

Coffee is fine, if you can tolerate the caffeine with what's already in HOT-ROX.

Splenda and Equal are fine.

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corstijeir
Level 100

Join date: Mar 2010
Location: Tennessee, USA
Posts: 3388

torrent wrote:
I assume the same goes for teas? As long as its unsweetened?

Chris Shugart wrote:
Avoid milk.

Coffee is fine, if you can tolerate the caffeine with what's already in HOT-ROX.

Splenda and Equal are fine.



Yup. Green tea can actually help cure any potential hunger pangs.

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