Building High-Performance Muscle™
Velocity Diet Support
Blending V-Diet with Indigo

Level 1

Join date: Apr 2012
Location: Virginia, USA
Posts: 1

Just a thought that had gone through my head. Would it be possible to do the V-Diet in a way but replace the Metabolic Drive Low Carb with the Grow! formula. You would then use Indigo to handle the carbs you are taking in and use the Anaconda Protocol during workouts to meet the carb needs during this time frame.

Just wanted to see your thoughts on this.


Chris Shugart
Editor / V-Diet Author

Join date: Oct 2002
Posts: 16734

For best results, do the V-Diet as directed.

For best results with Indigo, follow the Indigo plans.